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Me with my outstanding hubby who is always keeping me moving! Thanks baby!
Still hiking!
Merry Christmas - 2012
I have 14 pics in my gallery
Awards
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It's NOT SO FAST...
To be healthy isn't an overnight journey, most of us have been dealing with our weight our whole lives. It has taken me 3 yrs to get where I am today, it wasn't so fast!
In 2009 my doctor told me I would have to take cholesterol meds to lower my cholesterol and then when the Long Term Health Care application was rejected because I was 20 lbs over their limit, I knew it was time again to try to get to a healthier weight.
I need to stay motivated to keep the weight off and ...
To be healthy isn't an overnight journey, most of us have been dealing with our weight our whole lives. It has taken me 3 yrs to get where I am today, it wasn't so fast!
In 2009 my doctor told me I would have to take cholesterol meds to lower my cholesterol and then when the Long Term Health Care application was rejected because I was 20 lbs over their limit, I knew it was time again to try to get to a healthier weight.
I need to stay motivated to keep the weight off and continue the journey to my healthier me.
The SP Fitness Tracker is awesome, I love mapping the different routs we take. After logging my food I use the daily analysis, it is great to see that my eating and exercise was in sync or not! Great way to track, Thanks Sparkpeople!
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My Ticker:
| current weight: 147.0 |
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Recent Blogs:
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Profile
Member Since: 12/24/2011
SparkPoints: 21,021
Fitness Minutes: 29,400
My Goals:
1. Build a strong healthy body
2. Eat healthy food
3. Stay motivated
4. Build a support system
5. Maintain a healthy weight the rest of my life
My Program:
1. Stay Active
2. Think about what I am putting in my mouth
3. Remember to have fun
4. Don't deprive myself from things I love
5. Log into Spark People daily
6. Try to go to bed early and wake up early - trying for 8hrs a night
Personal Information:
Move my body however I can and whenever I can!
I exercise, strength train, eat healthy most of the time and am determined to stay motivated by incorporating several programs together, which has helped my lose the weight.
Trying different workout routines adds variety.
Everyone at SP is a great network for support and strength!
My husband and I have been walking for over 10 yrs and he is one of my best walking partners!
Other Information:
My Vitamix makes the best fresh smoothies and fruit ice, I love eating fresh whole foods. If you never have tried green cauliflower (Romanesco), you really should give it a try.
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on the 
they are not! Have 3 runs in them, little over 5 miles. My arches feel like they are getting stretched out. I plan on returning them tonight if they'll do it w/o the receipt, I left that at home.
