A44983
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At my heaviest




February 2013, 213 lbs


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 current weight: 236.4 
 
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Comments
  • v N_STITCHES
    Hi, thanks for stopping by my blog and commenting. I was going to recommend the book "Why We Get Fat" by Gary Taubes, but WOUBBIE beat me to it. :) That's a good thing.

    One thing I learned from the book is low carb is not a diet, but a way of life. Honestly, I can do this way of eating forever. It is so much more healthy than how I've been eating......Patti
    1728 days ago
  • v WOUBBIE
    Hi! I saw your comment on N_STITCHES blog:

    "I have done low carb diets in the past and yes the cravings do go away. When I stopped following the low carb diet then desserts tasted to sweet. However that soon goes away and then the old cravings return. I think part of it is physical but a lot of it is mental. Sounds like your doing great with managing your sweet tooth."

    I have a great book recommendation for you, especially since you're in the health field. You'll never look at overweight people the same again: Why We Get Fat and What To Do About It by Gary Taubes. All science, but very readable. And yes, it's 90% physical. :)
    1728 days ago

    Comment edited on: 3/12/2012 12:59:21 PM
  • v RLB54321
    Thanks so much for the comment on my blog post AND for directing me to the taming the sweet tooth challenge - just what I needed!!!

    Thank you! Robin
    1734 days ago
  • v CINDYSUNFLOWER
    Wishing you a marvelous Monday filled with lots and lots of happy moments to last a lifetime! Thanks so much for commenting on my blog, too! My husband's folks are from Missouri....where do you live?
    1736 days ago
  • v BFMONICA
    I just spotted your background and Yosemite is one of my favorite places to visit.
    emoticon
    1736 days ago
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