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A2N2smom
Hi, I'm a 39 year old mom of 4 that has lost 85 pounds in the past year and a half. I made it to my goal weight and just had a "Mommy Makeover"! I lost the weight by tracking my food & walking every day, but now I need to work on eating better & gaining back the muscle I lost. I'm realizing that maintenance is just as hard as losing the weight in the first place.
Hi, I'm a 39 year old mom of 4 that has lost 85 pounds in the past year and a half. I made it to my goal weight and just had a "Mommy Makeover"! I lost the weight by tracking my food & walking every day, but now I need to work on eating better & gaining back the muscle I lost. I'm realizing that maintenance is just as hard as losing the weight in the first place.
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| current weight: 183.5 |
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Profile
Member Since: 8/10/2009
SparkPoints: 5,040
Fitness Minutes: 979
My Goals:
I AM going to maintain my weight loss, eat healthier (more veggies) & get stronger!
My Program:
Currently I can eat whatever I want but if I gain 3 pounds I'm back tracking my food until I lose it.
I take the dog for 2 daily walks for about 45 minutes. I am going to join the Y and start taking yoga 3 times/week
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