A.WISEONE   5,024
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Dylan Scott Wise, 3yrs old ~ Christmas 2010










MY GOAL: To have that Back again, look at those muscles!!!



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Freedom, One choice at a time

45 years old. Living in Whitefish, MT. The fittest time in my life was from age 37 to 41...I complete lost focus at age 41 when I surprisingly got pregnant. I blamed God, lost control, became depressed and the next 3 years I was miserable.

Recently my husband noticed how my eating was affecting my attitude and our marriage. We've been down this road before, for ME it is an addiction that (like a drug addict) ruins my life and everyone around me. He sees it, I ignore it..it's ...
45 years old. Living in Whitefish, MT. The fittest time in my life was from age 37 to 41...I complete lost focus at age 41 when I surprisingly got pregnant. I blamed God, lost control, became depressed and the next 3 years I was miserable.

Recently my husband noticed how my eating was affecting my attitude and our marriage. We've been down this road before, for ME it is an addiction that (like a drug addict) ruins my life and everyone around me. He sees it, I ignore it..it's called denial.

I HAVE TO GET IT BACK....I HAVE TO STICK WITH IT LONGER THAN A WEEK. I HAVE TO REACH OUT TO GOD FOR HELP. I HAVE TO BE ACTIVELY SEEK RELATIONSHIPS THAT ENCOURAGE A HEALTHY LIFESTYLE AND SUPPORT MY EMOTIONAL NEEDS!! ~~ There is hope...one choice at a time.

Read More About A.WISEONE (Updated December 26)




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Member Since: 12/11/2006

SparkPoints: 5,024

Fitness Minutes: 3,671

My Goals:
Lose 50lbs gained from pregnancy.
Become a P90X'er again.
Do pull ups.
Small goals: workout everyday. Eat wisely. Ask for help/support.

My Program:

1200-1400 cal a day
No Whites or Sugar


Personal Information:
45, married, 3 grown sons and a little guy 4yrs old

Other Information:
Live in Montana
Work Full Time


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Member Comments:
SKNYMOMWANNABE
2/11/2012 8:50:22 AM

How is the journey today? Weekends are sometimes tough for me, I always laugh when people say, "yay for the weekend, I have it off!"
My response is, "you must not have little people underfoot!"

No complaints today, my boys are headed to the mountains so at some point I will be taking my creaky self to th gym to swim and run...Have a sparking Saturday, stay positive!



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NICCIMC
1/12/2012 12:07:17 PM

A.WISE, I just commented on your SparksMontana thread. I should probably check out the person's page before offering suggestions! Anyway, welcome to Montana and I see you are also on the Christian Living team. So am I! I hope we can become cyberfriends at least. We live so close to each other we should get together and do some hiking this summer. Bring your son and we can go as mom-and-son day!

This struggle with food and "losing weight" is more about changing the way you think about food and how it "satisfies" you. so many times we eat out of boredom or for comfort that we don't realize how many calories or how much of a good thing we are feeding ourselves!

Put God first and he'll put you first. Read every morning for 5 minutes before getting into the shower for work. You'll be super blessed you did. That little bit of spiritual time will help set the tone for the day. Begin (if you haven't already) in Proverbs. Read the Proverbs that corresponds with the day and be blessed by the wisdom found in there from the wisest man on the planet!

emoticon



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DEBBYFROMMT
12/27/2011 10:04:03 AM

WELCOME to the Montana team! We are all in this together! emoticon

Comment edited on: 12/27/2011 10:04:44 AM

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THRASHER2006
10/6/2011 11:09:44 PM

Look it's almost a year to the day that someone commented on your page, and that person was ME! I AM SPECIAL emoticon



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THRASHER2006
10/9/2010 4:15:18 PM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!!!!! Pass this along to your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!
♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.·´ .·´¨¨))

Hugs,
Susan



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