A-STRONGER-ME   156,793
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150,000-199,999 SparkPoints
 
 













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DEDICATION!!

Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!


Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!






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 current weight: 182.0 
 
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Profile

Member Since: 6/22/2006

SparkPoints: 156,793

Fitness Minutes: 71,728

My Goals:
I will become healthier by diet and exercise.

I have lost 30 already and want at least 15 more.

One day at a time.

My Program:
Paleo!

Back to Basics!

Strength training 3 days a week is my focus!

Personal Information:
I''m from central PA, work as a domestic relations paralegal, enjoy a quiet life with my 2 Giants, Blu, Cosmo, four cats, Katie, Onyx, Eli and Gizmo and a Mini Schnauzer, Skye.

Other Information:
Dogs! Dogs! Dogs! I have two Giant Schnauzers and one Mini. Love to read, scrapbook and make cards. Want to work on eating clean!

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Pinwheel
From:
MOONSHADOW145

Map
From:
IMAGINE_IT

Flower Pot
From:
GALENSKYE

Gift Card
From:
RUNNINGOMA

Weight Lifting Gloves
From:
RONI122

Water Bottle
From:
MRSP90X




Member Comments:
MARYDSAN
1/22/2015 7:30:54 AM

Well, the doctor let me out early due to a Japanese holiday and since my pastor said that I could stay a week at their weekend home (he drives an hour every Sunday to preach for us and he cares for a 93 yr old father). I have been here almost 2 weeks. I got an infection in my right knee while still in the hospital-hence the longer stay here-it is handicapped accessible for his dad. I go to therapy every day=praise God for friends who drive me! I finally passed my stair test at a 3 yr old level going up (one foot per tread) and a 2 yr old level going down (2 feet per tread). I am walking with 2 canes when out and one inside. The pain is getting better in my L knee, and I am sure that once the infection is all gone, that the R knee will follow suit. Thanks for asking!



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CATIATM
1/7/2015 11:28:23 PM

Thanks for the friend add! emoticon



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FITAT50
1/7/2015 8:27:03 PM

I missed you today ;-)



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CATTUTT
1/6/2015 5:01:50 PM

Hiya Jan, thanks for the add!



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KSMGLASS
12/28/2014 4:19:06 PM

Hi Jan, thanks for the friend add. Looking to make 2015 my/our year!



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