A-STRONGER-ME   165,189
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DEDICATION!!

Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!


Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!






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 current weight: 187.2 
 
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Profile

Member Since: 6/22/2006

SparkPoints: 165,189

Fitness Minutes: 73,989

My Goals:
I will become healthier by diet and exercise.

I have lost 30 already and want at least 15 more.

One day at a time.

My Program:
Paleo!

Back to Basics!

Strength training 3 days a week is my focus!

Personal Information:
I''m from central PA, work as a domestic relations paralegal, enjoy a quiet life with my 2 Giants, Blu, Cosmo, five cats, Katie, Onyx, Eli, Gizmo and Mouse.

Other Information:
Dogs! Dogs! Dogs! I have two Giant Schnauzers . Love to read. Want to work on eating clean!

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Member Comments:
CHRISTINEBWD
5/21/2015 10:49:47 PM

Hi Jan, that's a great tip about the Panko. I do have that in the pantry. Maybe I will just go online and see if I can find a good one!

Have a super evening! :)



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CATIATM
5/17/2015 11:13:31 PM

Thank you for all you do as a camp leader. emoticon



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NEVERORNOW
5/7/2015 2:51:44 PM

Jan, emoticon for the friend add.



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CHRISTINEBWD
5/1/2015 5:08:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a Motivating and Magnificent May!
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WATOGA17
4/29/2015 11:51:21 AM

Thanks for the goodie and the thoughts, Jan. emoticon



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