A-SAFFAR   5,950
SparkPoints
5,500-6,999 SparkPoints
 
 





I <3 Sparkpeople!








I have 18 pics in my gallery





Awards






 
there are no mistakes - only lessons.

We might not control things around us but we can control our attitude, no matter what happens, we choose how to respond. We might fail but we can learn how to face pain with a smile. this way we will grow stronger and happier.

Here are some things that I've learned:
1. Food. it's all about choices.. start looking for the healthier options..

2. Don't let your mood or the people around you affect your eating habits.

3. Be active. physical exercise is ...
We might not control things around us but we can control our attitude, no matter what happens, we choose how to respond. We might fail but we can learn how to face pain with a smile. this way we will grow stronger and happier.

Here are some things that I've learned:
1. Food. it's all about choices.. start looking for the healthier options..

2. Don't let your mood or the people around you affect your eating habits.

3. Be active. physical exercise is an important step to reach a healthier lifestyle.

4. Reward yourself, when you reach a goal.

5. Stay motivated. the results will not show overnight, and try to join some teams to get support.
Read More About A-SAFFAR (Updated March 16)




SparkFriends



SparkTeams





 
Interact with A-SAFFAR

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/6/2010

SparkPoints: 5,950

Fitness Minutes: 6,196

My Goals:
* lose 18 pounds.
* adopt healthier life style.
* be more active.
* feel good about myself.

Personal Information:
my name is Aalaa, I'm from Bahrain, I've always been fat.. and I thought I'll never be able to lose weight. I have Associate degree in Public Health..
I think that helped me a lot to lose weight.

Other Information:
I love reading, drawing, painting and handcraft.

Profile Image





 
 



Rose
From:
GIANTOCR1

Snowflake
From:
GIANTOCR1

Snowflake
From:
LIZZYP609

Bear Hug
From:
GIANTOCR1

Art Supplies
From:
GIANTOCR1

Candles
From:
GIANTOCR1




Member Comments:
GIANTOCR1
4/12/2012 8:05:46 PM

Haven't heard from you in awhile. Just wanted to stop by and say hi. Hope you are having a great week.

Thinking of you,
Marty



Report Inappropriate Comment
BZBMUM
8/8/2011 7:10:38 PM

Have you reached your weight loss goal? And if so, how is maintainence?



Report Inappropriate Comment
JOJO01070
7/6/2011 2:20:44 PM

Your weight loss is inspiring!! emoticon



Report Inappropriate Comment
LIZZYP609
5/25/2011 8:42:56 AM

I love dark chocolate! Thank you!!!
I hope you are feeling better today



Report Inappropriate Comment
ASHLEYBEAUTY
5/23/2011 7:34:31 PM

I Hope everything is going well with you. Have a great week. emoticon



Report Inappropriate Comment
Member Comments Page (69 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page