I want to say goodbye to the 190s forever!
I am eating REAL FOOD. No fast food, no highly processed convenience food! I am also just getting back into swimming. I loved swimming growing up and was on competitive teams but I have not been swimming since I had my kids (because I never wanted to be in a swimsuit!).
I live in the beautiful Rocky Mountain Foothills. I have thousands of square kilometres as my playground!
I like to read far to much! It inhibits my working out. I am going to have to start taking my iPad on the exercise bike with me!
Hi sweetie! Yes, I am happy to be on the mend also! It's never fun when sickness comes knocking at your door! But I'm getting better at shutting the door in sickness' face! Have a great week! Hugs, Karen