803PEPPER  
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Wanting to eat right and get fit!

As a child and college student, I was active.
Now that I work, I have stopped working out. I need motivation to lose the weight that I have put on, but it is hard.

I have friends & family that work out, eat right, and they are happy. They say, "Just do it! Eat right, work out, and you will lose weight." Well, I hear them but I still haven't done it.

I want to do it but I haven't done it. I'm hoping that this site will motivate me to Just do it! Eat ...
As a child and college student, I was active.
Now that I work, I have stopped working out. I need motivation to lose the weight that I have put on, but it is hard.

I have friends & family that work out, eat right, and they are happy. They say, "Just do it! Eat right, work out, and you will lose weight." Well, I hear them but I still haven't done it.

I want to do it but I haven't done it. I'm hoping that this site will motivate me to Just do it! Eat right, work out, and lose weight.




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Member Since: 8/20/2008

SparkPoints: 0

Fitness Minutes: 40

My Goals:
-fit back into my clothes
-begin a healthy diet
-begin a doable workout

BE HAPPY!!

 
 



High Five
From:
NOMORESTALLING

Happy Face
From:
CHUNKSTER63




Member Comments:
SPARKLINJEWELLS
1/2/2010 10:46:54 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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LINDA!
1/2/2010 10:23:12 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.

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GOING2LOSENOW
1/2/2010 1:28:05 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great weekend!
Tina




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JEWELRYBYTITI
9/3/2008 6:36:13 PM

HI! I am just popping in to say what's up. :-)
How has it been going?
Looking forward to Fall? I know I am! I love Autumn! The cool crisp breezes!The yummy veggies! The gorgeous Fall leaves! If you get a sec, come and visit my Spark page. I love visits!! I gave it a new Fall look and updated my intro.
Have a great day! Don't hesitate to Sparkmail me anytime you need anything! As a co-captain of calling all Goonies I will do my best to answer any questions or concerns you may have.(((Hugs)) :-)



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COWARDLYLION59
8/21/2008 12:26:58 PM

Let me add to the list of well-wishers and say
welcome to Sparks and Goonies! There's tons
of support here and be there every step of the
way, just reach out. emoticon



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