7LYNNIE7   31,316
SparkPoints 		30,000-39,999 SparkPoints
 
 
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From "The Tudors" Tv Show Henry Cavill








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Lynnie's Time For Me

Time to take care of myself as well as my loved ones.
Be cheerful...always have a laugh and try to look on the best side of situations. Only YOU can make changes and choices that work for YOU. Believe in your self.
Time to take care of myself as well as my loved ones.
Be cheerful...always have a laugh and try to look on the best side of situations. Only YOU can make changes and choices that work for YOU. Believe in your self.




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My Ticker:

 current weight: 319.0 
 
450
412.5
375
337.5
300


 
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Profile

Member Since: 3/3/2009

SparkPoints: 31,316

Fitness Minutes: 8,528

My Goals:
to get below 200 pounds for the first time 20 years and get off my medications. I just want to be healthy.

My Program:
 Dx with Diabetes in October 2009.

Portion control and eating on a routine are the biggest changes.

Slowly added exercise 4-5 times a week

Personal Information:
Richmond, BC

Canada

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Give 7LYNNIE7 a Goodie  |  See All of My Goodies SparkGoodies:

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BC Girls
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7LYNNIE7
Thank You Card
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BILLALEX70
Happy Face
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READY2WIN2011
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Member Comments:
EMMABE1
6/8/2011 1:20:49 AM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




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JOYATLAST
10/27/2010 4:07:37 PM

One ship sails East
And another West
By the self-same winds that blow.
Tis the set of the sails
And not the gales
That tells the way we go.

- Ella Wheeler Wilcox


emoticon for the blog comment. Connections make the difference!



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TIGGR62
10/26/2010 2:08:59 AM

I saw a post of yours and saw your great weight loss. I am very happy for you and wish you continued success on your journey.



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LEMGIRL
7/13/2010 12:44:57 AM

* . + * Just * + .
+ . . * + .. + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
... * + * * + ... *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +
Congratulations on losing 100 pounds that is awesome!
Thank you for my goodie! emoticon



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MOMFAN
7/7/2010 11:59:24 PM

Congrats on your amazing progress! Shows how dedicated you are to your healthy lifestyle.

Thanks for responding to my post that was featured in a community highlight in the beginning of June title 100 Pound Loss Maintained for 4 Months. I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona




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