782298   51,193
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Member Since: 4/12/2009

SparkPoints: 51,193

Fitness Minutes: 47,990

My Program:
 Strength training 2-3 times per week and cardio (aerobics, walking, ect.) 5-6 times per week for at least 60 minutes per session.

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Member Comments:
KHADEEJAH1
7/6/2010 10:14:02 AM

Thanks for responding to my blog post. You're right about the exercise. I have been getting a good workout. Talk to you later.



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CJSARGENT1
7/4/2010 10:07:23 AM

Thank you for the complement and have a happy 4th. emoticon



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MISTYBLUE23
5/14/2010 3:55:19 PM

thank you for stopping by my blog...hope you have a great weekend I am trying to garden a bit from my ride lol should be good for the middle part of me right? or just a stretched back... warm regards



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MONIKALW81
5/10/2010 10:40:42 PM

Thank you for my Mother's Day flowers! Hope you had a great weekend:)



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ALMAGGIE
5/9/2010 4:04:20 AM

Thank you for my nice flowers..

I did get some flowers for Mother's day



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