70LBSTOGO2's SparkPage - One Day at a Time..

70LBSTOGO2

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One Day at a Time..

I am a 35 y/o mother of two. I am from Pennsylvania. I am going to take this one day at a time. I find that If I dont rush myself I will stick with something longer. I want to get thru my first 30 days and then the next 30 will come easier to me. I am determined to get this weight off.

I have an amazing support system at home and at work and of course all my spark teams. It is amazing!!

I am so glad to be apart of all of these teams.

My biggest goal for myself is to eat healthier.

I have joined the gym. I have been going atleast 4 days a week.
I try to do atleast 60 minutes of cardio while I am there.

So far I am doing great with this.
I finally have a computer at home so I can sometimes get on the site from home as well. Makes it much easier and I also use the spark app. on my phone.

Love Spark!!

Happy Sparking!

Read More About 70LBSTOGO2 (Updated October 16)

SparkFriends

SP_STAFF	REJOHNSON3	SOVAYS
XPHOENIX	NAVEENA1220	MISSJULIE8

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SparkTeams

Breaking 200	Stressed Out Women Gettin' Healthy	SP Class of October 7-13, 2012
Official 10-Minute Daily Exercise Streak Challenge	30 somethings with 50-99 pounds to lose

My Ticker:

current weight: 469.0

484

445.5

407

368.5

330

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Recent Blogs:

12/6/2012: Back in Full swing
10/25/2012: i'll take that..
10/19/2012: Excellent week and in need of suggestions

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Profile

Member Since: 2/13/2012

SparkPoints: 5,426

Fitness Minutes: 3,704

My Goals:
My biggest goal is to stick with it!!

I am counting calories and using wii fit and walking everyday.

I need to stay away from soda and eat more freggies.

My Program:
My day consists of:

wlaking at lunch. watching what i eat
Then I do the following when I get home.
golds gym cardio
wii fit or zumba
jump in jacks for 5 minutes
jump rope for 3 minutes
walk 1.23 miles
I try and do 50 situps through out the day.
I also wear a pedometer and try and reach 12,000 steps per day.

Personal Information:
I am from Pennsylvania.

Other Information:
I have two awesome children. That do know how to test my patience at times :)

Inspirational Words:
I can almost see it.
That dream I'm dreaming, but
There's a voice inside my head saying
You'll never reach it
Every step I'm takin'
Every move I make
Feels lost with no direction,
My faith is shakin'
But I gotta keep tryin'
Gotta keep my head held high--Miley Cyrus

My Community Journal:
Jaime's Journey to a new me!

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Happy Thanksgiving
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RHYMESWITHBABY

Fruit Smoothie
From:
COURTNEY055

Thank You Card
From:
AMANDA81573

Packed Lunch
From:
In It For The L...

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Member Comments:

FITMOMINNJ
4/28/2013 10:11:47 AM

We are birthday twins:) May 29

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PIXIE-LICIOUS
4/14/2013 7:52:15 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell

Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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PIXIE-LICIOUS
4/5/2013 11:09:54 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain

Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie

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PIXIE-LICIOUS
3/18/2013 5:16:15 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske

Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie

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PIXIE-LICIOUS
3/6/2013 2:47:47 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie

"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn

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