6BALLMAN   59,329
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50,000-59,999 SparkPoints
 
 
me...@ the 12 Apostles





Whatever you find yourself doing at this intersection, just cut it out!!





soooooooooo serious



I have 14 pics in my gallery





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6ball's journey

[EDIT] I am retired!!! as of 3/28, I no longer have work as an excuse for not exercising...[7/1] so far, that doesn't seem to have helped...LoL

Hi...I am 6ballman. It is not a billiards reference. Nor a medical condition. I have had the weight problems my whole life. I have a photo my mom gave me of me when I was 5 and I looked like the Pillsbury dough boy. Yuk. The only times I remember being in condition were a coupla summers working on the farm as an adolescent, and after a ...
[EDIT] I am retired!!! as of 3/28, I no longer have work as an excuse for not exercising...[7/1] so far, that doesn't seem to have helped...LoL

Hi...I am 6ballman. It is not a billiards reference. Nor a medical condition. I have had the weight problems my whole life. I have a photo my mom gave me of me when I was 5 and I looked like the Pillsbury dough boy. Yuk. The only times I remember being in condition were a coupla summers working on the farm as an adolescent, and after a heart attack in August, 1998, when I did all the right things for about a half a year and got into really really good condition. Unfortunately I have a weak will, and I work shifts (12 hour rotation). That work schedule makes it impossible to exercise on a work day...welll...close to impossible. When I get out of bed early enough on an overnight day I can squeeze in a workout. There is no way I am getting up early enough to exercise before getting to work at 6 AM, and pretty much no chance after a 12 hour work day. But, I am started. I got going on January 17th, 2012 and am down nicely early. I just need to continue the good work.
Read More About 6BALLMAN (Updated July 1)


Current Status:
6BALLMAN is just shakin' out the cobwebs
set 8 hours ago


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 Pounds lost: 8.0 
 
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13.75
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Profile

Member Since: 1/16/2012

SparkPoints: 59,329

Fitness Minutes: 36,260

My Goals:
OK...resetting the ticker 12/27/12...50lbs to go as of now...1 year to do it.

My Program:
EDIT:

Schedule change means I am home @ 2.30 every afternoon, every other week. That leaves plenty of time for a workout. On the alternate week I am working 2.30-1AM. Usually I can at least peddle before work. When I am on nights, I try to get in my "walk around work" walk (1.67 miles).
===
cataloging every morsel that enters my mouth, cutting back on MT calories (alcohol primarily, but I have also cut back on cheese and ice cream - haven't cut out any of these, just cut back)

Personal Information:
I am always up for some bowling. Bring your stuff and we can go out and roll a few.

Other Information:
none....only that I would add that there is nothing to add.

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Elliptical
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6BALLMAN

Thank You Note
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JEWELMOTI

Weight Bench
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6BALLMAN

Stationary Bike
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6BALLMAN

Mixed Nuts
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RHEYNKLAW

Holly
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JOYCECAIN




Member Comments:
-SHAWN-
11/18/2012 3:31:48 PM

No I'm not a photographer... Just take pictures with my standard Canon camera like the majority of us do ;-)



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MIMOSA88
11/17/2012 3:19:42 AM

Hey! I stopped by to say thank you for the comment you made on my blog. Also your page is great! Keep up the good work!



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JEWELMOTI
11/15/2012 3:21:15 PM

Hi Friend Thanks for stopping by!



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GLITTERFAIRY77
11/13/2012 7:58:31 AM

Thanks for checking out my blog! Lately, if I "think" I'm hungry, I have to take a mental tally of everything I've eaten. If I can snack on something and still be within my calorie range, I will. If I can't, brushing my teeth and drinking some ice cold water does help. :)



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MSDOUBLEJ
11/5/2012 1:31:52 PM

Thanks for the positive comments on my blog! Best wishes on your weight loss journey! emoticon



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