67CAMARO_SS   45,405
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67camaro_ss

The busy "sandwich years" are getting tough for me. It's time for me to get tough on a healthier lifestyle!
The busy "sandwich years" are getting tough for me. It's time for me to get tough on a healthier lifestyle!




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Member Since: 5/13/2010

SparkPoints: 45,405

Fitness Minutes: 24,629

My Goals:
Like my into says, I'm experiencing the 'sandwich' years. Aging parents on one side of me, children who are supposed to be adults on the other side.
Ive reached the half-century mark, & I find it harder to keep the weight off every year. I figure I may as well get going on the "healthy living" lifestyle now - I'm sure I won't regret it at all.


My Program:
I track everything on SP & try to stay within my range on cal, fat, carbs, protien almost everyday. I drink at least 8 cups of water each day. (And really, the only other beverage I drink besides that now is coffee) :) I believe that walking my "butt" off all summer was a HUGE help when I first joined SP. I mean - literally - I walked it off - even in the hot, humid weather :) Lately I've been getting to the gym most mornings very early (4:30) for cardio & some strength training. Hoping to amp that up sometime soon - as I'm dealing with some medical issues as best I can :(

Personal Information:
My name is June & I spent my first 40 yrs of life in Southern Minnesota. After moving around the country for a couple years, I ended up in North Fort Worth TX. I love it here! I'm happily married to an awesome man - the best I've ever met. We have 3 beautiful daughters, 2 grandsons & 1 granddaughter our little familia!

Other Information:
I love spending time with my husband - we enjoy Nascar (my only sport), riding our motorcycles whenever we can, & just generally hanging out doing a lot of 'whatever.' We have 3 amazing cats which are some of the best "people" we know. We are both involved in SP now - & I absolutely love it. I want to be as healthy as possible for the rest of our lives~

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Member Comments:
FALCON_MONICAB
6/22/2014 7:24:35 PM

Congratulations Motivator of the Day! emoticon emoticon



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JIBBIE49
6/22/2014 6:13:51 PM

emoticon emoticon The MOTIVATOR of the Day.



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DEBSTER48
2/28/2013 9:08:42 AM

Hello June, it was lovely to hear from you. You're right, busy can be good, just so long as you are happy! I am working on the Eat To Live diet-style at the moment, doing well on it and feel great!

Roll on spring!

Take care ~ Debbie
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DEBSTER48
11/12/2012 7:30:10 PM

Missed seeing your updates on my ticker! Hope all is well emoticon

Debbie



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JENJEN1004
9/25/2012 5:26:58 AM

Thank you so much for the birthday wishes. I had a really nice birthday and am looking forward to what the next year brings.

Have a beautiful Tuesday.
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