63CINDY  
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The time has come!

I want to be the healthiest I ever been by the time I turn 50 years of age. To be in the best shape of my life.
I want to be the healthiest I ever been by the time I turn 50 years of age. To be in the best shape of my life.




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 Pounds lost: 6.8 
 
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12.75
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Member Since: 11/6/2010

SparkPoints: 0

Fitness Minutes: 574

My Goals:
1. To start a journey of a healthy lifestyle.
2. To be more conscious of what food choices I'm making.
3. To have more balance in my life.

My Program:
1. To get out and move more often.
2. Visit Sparks People daily for motivation, inspiration and tips.
3. Start slowly and build into a strong foundation of an exercise program.

Personal Information:
I currently live in Laconia, New Hampshire, surrounded by the beautiful mountains and lakes.

Other Information:
"Change your thoughts and you change your world."
Norman Vincent Peale

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Fruit Salad
From:
63CINDY

Jump Rope
From:
REMODELINGPAT

Fruit Salad
From:
CHERYL7730

Sunshine
From:
RWETHAIRYET

Measuring Tape
From:
63CINDY

Yoga Mat
From:
LINDA!




Member Comments:
MISSM66
11/20/2011 9:56:05 AM

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Believe in yourself. A daily affirmation may seem to be a silly idea, but give it a try anyway. Write your own affirmation about your abilities, and repeat it each day before you leave your home. Start with the following, and modify it until it fully expresses your commitments, beliefs, and intents.

I am unlimited.
I take responsibility for my life.
My every action is a conscious choice.
I can accomplish anything good that I truly set my mind on.
I keep focus, and persevere.

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Have a Happy and wonderful Thanksgiving day, from my house to your house,




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SUNNY1432
1/24/2011 10:55:45 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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LYNDALOVES2HIKE
1/24/2011 4:33:14 PM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. By receiving this one, you know you're really, truly beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-



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THENEWDARLENE
1/17/2011 4:56:44 PM

emoticon Congratulations on your weight loss this week! You are definitely making progress.

emoticon



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MISSMITSY
1/11/2011 6:12:12 AM

Thank you for the blog comment and the sunshine, it was much appreciated!



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