I'm Natalie one of the co-Leaders of the C25K-Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie
Thanks for commenting on my blog!! I only used 3lb weights for this one..I occasionally used my 8lb weights but that was seriously like...2-3 times for SOME exercises...I love Jillian's tell it like it is attitude...harsh but true lol...I want to do it again eventually too using just my 8lb weights...I bet that'll be super intense!