The 5th Ramone, huh? Are you a Queens guy? I know I frequently want to be sedated, but I'm off the road to ruin.
I have a fairly regular meditation practice, and many other inconsistent practices. I have 40 years of experience of dieting with mixed results, but one thing I've always found to be the case is that as soon as I decide I will eat less, I think about eating much more often than I ordinarily would.
So I'm spending much more time perusing these pages than I probably will in the near future.
If you'd like to exchange road trip stories on this path, I'm always happy when someone checks in 1110 days ago