5THRAMONE   61
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Trying to get past an Epic Plateau.

I am roughly halfway through my weight-loss jouney. From a scary high of 225 pounds down to the 185 range... that's 40 pounds lost, and I lost those 40 pounds in about 9 months. Not too shabby.

The bad news is: That was nearly 3 years ago... and I'm STILL hovering in the 182-188 range. I have some theories about why this is happening, but I would like to hear yours.

In Oct '12 I was even down to a low of 173, but I let that creep back up... so now I'm also ...
I am roughly halfway through my weight-loss jouney. From a scary high of 225 pounds down to the 185 range... that's 40 pounds lost, and I lost those 40 pounds in about 9 months. Not too shabby.

The bad news is: That was nearly 3 years ago... and I'm STILL hovering in the 182-188 range. I have some theories about why this is happening, but I would like to hear yours.

In Oct '12 I was even down to a low of 173, but I let that creep back up... so now I'm also dealing with that extra feeling of shame to having gained weight back. ...but I'm determined to get to the bottom of this.




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Member Since: 3/19/2013

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Member Comments:
LANEMAHNKE
6/9/2013 1:24:05 PM

I hope you're having a great day! Keep on Sparking! Hard work pays off.



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TAZZIEGIRL
5/23/2013 6:53:14 AM

Just a hi from the Dark Side team :)

Come on in and chat in the General Discussion. We only bite if you ask nicely!

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DRIEDOUT
5/15/2013 2:25:12 AM

The 5th Ramone, huh? Are you a Queens guy? I know I frequently want to be sedated, but I'm off the road to ruin.

I have a fairly regular meditation practice, and many other inconsistent practices. I have 40 years of experience of dieting with mixed results, but one thing I've always found to be the case is that as soon as I decide I will eat less, I think about eating much more often than I ordinarily would.

So I'm spending much more time perusing these pages than I probably will in the near future.

If you'd like to exchange road trip stories on this path, I'm always happy when someone checks in



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NONIE_C
3/27/2013 9:31:52 PM

Hello emoticon
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Here's to living lives with intention emoticon



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HEALTHYBEAR24
3/23/2013 5:10:09 PM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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