Hey sweety! Thanks for adding me as a friend! The network of powerful, inspiring, encouraging support here on Spark have been a vital part of my success. I am honored to be added as your friend. I consider it a blessing to add you as mine. 2098 days ago
Cracks me up that someone wants legs like mine- I feel like they still have so far to go! Anyhow, the secret to my leg transformation is squats, then lunges, then squats, deadlifts, then squats, then dealifts, then squats, then lunges. All sorts of variations of squats, deadlifts, and lunges (walking lunges are my fav), but mostly squats.