55TUCKER   9,306
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8,500-9,999 SparkPoints
 
 





Me and My Girls-December 2010





Rachel and Jake married June 2012



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55tucker

My number one goal is to maintain a healthy lifestyle and to stay active. The most recent activity i have taken up is kickboxing, and it has been a real challenge! Also just began working with Bodymedia Link armband and trying to adapt to the best ranges to work with for a gradual weight loss (i have 5 to 8lbs to go before maintaining and it is not happening very easily :)

My interests include nature, hiking, kayaking, walking along the local stream, being at the lake, reading, ...
My number one goal is to maintain a healthy lifestyle and to stay active. The most recent activity i have taken up is kickboxing, and it has been a real challenge! Also just began working with Bodymedia Link armband and trying to adapt to the best ranges to work with for a gradual weight loss (i have 5 to 8lbs to go before maintaining and it is not happening very easily :)

My interests include nature, hiking, kayaking, walking along the local stream, being at the lake, reading, gardening, cooking, reading, active church life, dogs, and crafting (my favorite craft changes frequently....some painting, some needlework or crocheting in the past, but my current favorite is traditional rug hooking.

Read More About 55TUCKER (Updated February 1)




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Member Since: 10/5/2010

SparkPoints: 9,306

Fitness Minutes: 7,644

My Goals:
I would like to maintain healthy spark ranges for calories, protein, carbs, fats, sodium and folate.

I would like to establish a fitness plan that includes running, yoga, and strength training weekly.

I would like to meet and maintain a healthy bodyfat % and manage my cholesterol levels without meds.

My Program:
Sparkdiet
Sparkfitness
Sparkcommunity

Other Information:
We win or lose by what we choose, one choice at a time.

Proverbs 3:5-6

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Rose
From:
ROSEWCI

Happy Face
From:
ANDI571

Massage
From:
HIKETOHEIGHTS

Bear Hug
From:
NATPLUMMER

Happy Face
From:
IXCHEL23

Rubber Boots
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ESPERI




Member Comments:
HIKETOHEIGHTS
1/28/2012 11:20:45 AM

I was actually wondering what you've been up to. Time for a blog maybe? Nice hearing from you, be well.



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RESULTS361AP09
1/27/2012 10:00:31 PM

I've kind of just gotten back into it myself. During November & December I was really busy with my Tastefully Simple business + my full time job. I'm getting lots of exercise, but the healthy eating is still a work in progress! I'm glad to see you are back-I missed you! Have a wonderful weekend. Kim




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ANDI571
1/25/2012 10:09:44 AM

Hello there, So glad you stopped by to update. Congratulations on maintaining your weight. That is an accomplishment.

My daughter is a PTA, so I understand getting updated. She works in the geriatric field and loves it.

Keep up the good work, you are doing great. emoticon



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HOPEFUL2DAY!
1/16/2012 11:57:18 PM

Hey there!
Good to see you!
I'm doing ok. I was really sick in December and just had a bad holiday season (food wise) so I'm trying to get back to where I was (which still isn't even close to goal).
I'm doing OK though. Decided to go back to school, actually tomorrow is my first day. I'm a little nervous and just don't know exactly how I feel about it all, but I'm sure it will get better once I get back into the swing of things.

How are you doing? You look great! I love the new pic!
How is your dad doing?

So glad you stopped by!
:)
emoticon



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ANDI571
1/15/2012 11:16:11 PM

Hello there, I just saw your name pop up on my friend feed. It's good to see you around again. How have you been?



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