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This is my BEFORE photo--before I got on the right track--I am looking different these days!
20 pounds lighter--This was when I started Spark People, I need to get past this weigh!
20 pounds of Yellowtail--what a work out to land this beautiful fish. It is a work out to lose 20.
I have 10 pics in my gallery
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On a Journey to Good Health
Hello--I have begun a new journey for the rest of my life. I joined TOPS and I have been using SparkPeople to record my calories. My Measuring Cups, Spoons and Food Scale have become my new best friends!!
Butterball was my childhood nickname because I was a Tow-head with chubby cheeks that were pinched often!
I have been with Spark People for 12 weeks and I am so greatful to have this program to assist me in my weight loss journey!
Kathleen
Hello--I have begun a new journey for the rest of my life. I joined TOPS and I have been using SparkPeople to record my calories. My Measuring Cups, Spoons and Food Scale have become my new best friends!!
Butterball was my childhood nickname because I was a Tow-head with chubby cheeks that were pinched often!
I have been with Spark People for 12 weeks and I am so greatful to have this program to assist me in my weight loss journey!
Kathleen
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My Ticker:
| Pounds lost: 19.1 |
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Interact with 55BUTTERBALL
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Profile
Member Since: 8/10/2008
SparkPoints: 18,505
Fitness Minutes: 18,945
My Goals:
I would love to be successful in loosing the extra weight that I have carried for way too long.
New beginnings to a new success of health and happieness.
My Program:
I count my calories, I drink the 8 glasses of water a day, I eat my fresh fruits and vegetables. I try to watch my sodium and have worked on adding movement back into my life.
I plan to use my Gazelle for 30 minutes a day and will add hand weights 3 times a week as well as 30 minutes of relaxation Yoga
Other Information:
I knit and crochet and do just about any type of needle work imaginable. I prefer to crochet and usually I am seen making a preemie blanket or a crib blanket.
When I make preemie blankets I send them across the USA
I now have a beautiful Grandson born 9/30/12 and I want to be an active Baba in his life.
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HAPPY VALENTINE'S DAY!!! 