52BINCE   39,305
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30,000-39,999 SparkPoints
 
 





Life may have hurdles ....... But we can Jump Over them!





This is 2BDYNAMIC my wife n love forever!



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EZ MAN is my tag for 52 BINCE

My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was ...
My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was introduced by a friend who is a member of Sparks.
Read More About 52BINCE (Updated January 14)




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 current weight: 202.0 
 
202
200.25
198.5
196.75
195


 
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Profile

Member Since: 1/12/2014

SparkPoints: 39,305

Fitness Minutes: 230

My Goals:
My short term goal is to drop from present 202# to 197# ..... by Spring.

My Program:
Walking regardless of weather condition, riding my stationary bike, daily Green drinks, lots of water, and healthy eating, w/ weekly meal planning.

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GLORY-

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2BDYNAMIC

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Member Comments:
SPARKFRAN514
6/28/2015 12:12:56 AM

"Today is unique! It has never occurred before and it will never be repeated. At midnight it will end. Forever. Either you run the day or the day runs you.
Take that action step today that will put you on your path to achievement -Greg Werner




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YVONNEGRUBB
6/27/2015 8:25:29 PM

thanks for adding me as a friend, I hope you have a great day today ,.



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2BDYNAMIC
6/26/2015 9:03:17 AM

PLAN FOR TOMORROW TODAY.....tee hee.... emoticon ...Love you!............You make my life so much fun.......



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2BDYNAMIC
6/24/2015 10:03:25 PM

Thank you for reading my blog and the nice comment ........ I hope you have a wonderful summer! ......



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SPARKFRAN514
6/12/2015 11:19:57 PM


Did you know: Side walk! Walking sideways burns 78% more calories than walking forward. Lateral motion takes extra effort by putting your body to work in unfamiliar ways give it a try

Never give up everyone has bad days pick your self up and keep going
Too much doubt rules weight loss out!
If we empty our plate, we won't lose our weight!




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