52BINCE   30,237
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30,000-39,999 SparkPoints
 
 





Life may have hurdles ....... But we can Jump Over them!





This is 2BDYNAMIC my wife n love forever!



I have 9 pics in my gallery





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EZ MAN is my tag for 52 BINCE

My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was ...
My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was introduced by a friend who is a member of Sparks.
Read More About 52BINCE (Updated January 14)


Current Status:


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My Ticker:

 current weight: 202.0 
 
202
200.25
198.5
196.75
195


 
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Profile

Member Since: 1/12/2014

SparkPoints: 30,237

Fitness Minutes: 230

My Goals:
My short term goal is to drop from present 202# to 197# ..... by Spring.

My Program:
Walking regardless of weather condition, riding my stationary bike, daily Green drinks, lots of water, and healthy eating, w/ weekly meal planning.

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Gardening Tools
From:
2BDYNAMIC

Flame
From:
2BDYNAMIC

Weight Lifting Gloves
From:
HEALTHIER-VICKI

Gym Membership
From:
GLORY-

Flame
From:
Natural Remedie...

Thank You Message
From:
TIMEHASCOME56




Member Comments:
SPARKFRAN514
2/28/2015 12:35:52 AM

2/28
Losing weight is hard
Maintaining weight is hard
Being overweight is hard
Pick your hard

I'm stronger than my stomach gives me credit for being
What I want to eat and what I need to eat are two different things!




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SPARKFRAN514
2/26/2015 11:59:20 PM


There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell
Never, never, never, never give up." - Winston Churchill
Negative self talk won't help you lose weight




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SPARKFRAN514
2/25/2015 11:17:20 PM

The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
- Vince Lombardi
“It’s in your moments of decision that your destiny is shaped.” ~Anthony Robbins


we made it to Thursday remember lets not make it a thirsty Thursday Don't for get your emoticon



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SPARKFRAN514
2/23/2015 2:55:16 PM

2/23 I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams

"Don't give up what you most want for what you want at the moment."

Your body keeps an accurate journal of what you eat regardless of what you write down.




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2BDYNAMIC
2/22/2015 11:28:16 AM

For my man ............. some garden tools to hang on your whatchie on garage wall .............. emoticon



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