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Swimsuit Season&*^%$

As many others have done, I have decided to try to change my eatting and excercise plans.
As many others have done, I have decided to try to change my eatting and excercise plans.




My Ticker:

 current weight: 235.0 

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Member Since: 1/17/2008

SparkPoints: 0

Fitness Minutes: 740

My Goals:
Just to get healthier.

My Program:
Journaling, excercising and getting on the site several hours a day.

Personal Information:
I'm married with two daughters and one granddaughter. I work full time for Adecco as an Account Executive and part time as a Silpada Indpendent Consultant. Sterling silver jewelry is the best.

Other Information:
I love to travel either to Aruba for nice long getaways in the winter or camping in our new 5th wheel travel trailer in the summer.

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Member Comments:
6/2/2009 12:20:15 PM

Hello! Saw your comment on the MISpark Team message board. Looks like we both have similar goals, ages. You're doing great so far. Keep up the good work!!! Could use a buddy to keep motivated. emoticon Feel free to send a message anytime re: ups/downs/exercise/challenges/etc. Would love to hear from U!

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1/30/2008 4:45:22 AM

HEI and greetings from Helsinki,Finland,Scandinavia!
I just noticed your message about breakfast and how you couldn't find calories in your tracker. Wanted to help...so.
try the website called www.calorieking.com VERY USEFUL TOOL! When you find your favorites ,write them down and just add to your SPARK tracker as "my favorites". It takes little bit time, but once you have done that, it's so fast to use your tracker! And you get right numbers in the end of the day, if you don't leave any snacks or meals out of your tracking.
Hope this helps! Have a great,active week -- YOU CAN DO IT! :)

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