50ANDFABULOUS1

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 current weight: 235.0 
 
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  • v FITATFIFTYONE
    Hello! Saw your comment on the MISpark Team message board. Looks like we both have similar goals, ages. You're doing great so far. Keep up the good work!!! Could use a buddy to keep motivated. emoticon Feel free to send a message anytime re: ups/downs/exercise/challenges/etc. Would love to hear from U!
    2641 days ago
  • v VARGA11
    HEI and greetings from Helsinki,Finland,Scandinavia!
    I just noticed your message about breakfast and how you couldn't find calories in your tracker. Wanted to help...so.
    try the website called www.calorieking.com VERY USEFUL TOOL! When you find your favorites ,write them down and just add to your SPARK tracker as "my favorites". It takes little bit time, but once you have done that, it's so fast to use your tracker! And you get right numbers in the end of the day, if you don't leave any snacks or meals out of your tracking.
    Hope this helps! Have a great,active week -- YOU CAN DO IT! :)
    VARGA )O(
    3130 days ago