4_MY_LIFE   156,453
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Renee's Page

2014
1. Reach 130 lbs by year end
2. Take my meds and supplements daily.
3. Get more out of my workouts.
4. Be healthy.
5. Accept my body’s limitations and work with them not against them.


Summer 5% Challenge Exercise Commitment
Walk daily for at least 30 minutes
Bike 30 minutes 3x a week
Strength train M/W/F
Stretch daily
________________________________________
I've had my surgery, now is time to regain my ...
2014
1. Reach 130 lbs by year end
2. Take my meds and supplements daily.
3. Get more out of my workouts.
4. Be healthy.
5. Accept my body’s limitations and work with them not against them.


Summer 5% Challenge Exercise Commitment
Walk daily for at least 30 minutes
Bike 30 minutes 3x a week
Strength train M/W/F
Stretch daily
________________________________________
I've had my surgery, now is time to regain my strength and get healthy again. I will continue to work on losing weight and getting back in shape, now with the help of my medical team.

Goal #1 - 163 lbs
Goal #1 - 155 lbs
Goal #3 - 148 lbs
Goal #4 - 140 lbs
Goal #5 - 133 lbs
Goal #6 - 127 lbs
Read More About 4_MY_LIFE (Updated June 13)


Current Status:
4_MY_LIFE is heading out for a walk.
set 11 hours ago


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 current weight: 187.0 
 
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Member Since: 12/28/2008

SparkPoints: 156,453

Fitness Minutes: 135,638

My Goals:
Lose 5% at a time. Be stronger and healthy by the end of 2014.

My Program:
I am following Weight Watchers plus watching my fat grams and sodium per the doctor's request.

Personal Information:
I am currently living in Maryland. Have 2 collage age kids. One lives at home while going to school, the other is going to school out of state. Recently had heart surgery and am working my way back to health. I plan on being stronger and healthier than ever!

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Member Comments:
LESLIE_2B_LESS
6/16/2014 11:50:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to the Summer 5% Daisy Challenge! emoticon emoticon

Glad your health is better & you are back on the team!



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MARCIAC10
6/9/2014 8:35:18 AM

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SCOTMAMA
6/6/2014 11:19:48 PM

Thanks for the compliment, Renee -- and thanks for taking the time to see how our summer home is coming along. I will be heading up there Monday to be there, hands on, for all the painting. Even if I will be doing very little of it myself. I only plan on doing smaller things, like the closets, etc.

Excited about it finally moving toward the finish line!
emoticon Eve



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AJDOVER1
5/31/2014 11:16:40 PM

The May Craze Challenge was fun wasn't it?
Let's make June a great month, too!
emoticon



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AJDOVER1
5/18/2014 7:34:42 PM

Let's keep focused on fitness for the May Craze! emoticon



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