4_MY_LIFE   145,575
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Renee's Page

2014
1. Reach 130 lbs by year end
2. Take my meds and supplements daily.
3. Get more out of my workouts.
4. Be healthy.
5. Accept my body’s limitations and work with them not against them.


Spring 5% Challenge Exercise Commitment
I will walk at least 10 minutes daily. Once I start cardiac rehab I will follow the guidelines and exercises they give me.
________________________________________
I've had my surgery, now is time to ...
2014
1. Reach 130 lbs by year end
2. Take my meds and supplements daily.
3. Get more out of my workouts.
4. Be healthy.
5. Accept my body’s limitations and work with them not against them.


Spring 5% Challenge Exercise Commitment
I will walk at least 10 minutes daily. Once I start cardiac rehab I will follow the guidelines and exercises they give me.
________________________________________
I've had my surgery, now is time to regain my strength and get healthy again. I will continue to work on losing weight and getting back in shape, now with the help of my medical team.

Goal #1 - 163 lbs
Goal #1 - 155 lbs
Goal #3 - 148 lbs
Goal #4 - 140 lbs
Goal #5 - 133 lbs
Goal #6 - 127 lbs
Read More About 4_MY_LIFE (Updated March 24)


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Member Since: 12/28/2008

SparkPoints: 145,575

Fitness Minutes: 128,319

My Goals:
1. lose 5% at a time.
2. To come out of surgery stronger than ever!

My Program:
I'm watching my portion size, fat grams and sodium. I try to stick to a heart healthy diet. Plus I exercise daily.

Personal Information:
I am currently living in Maryland. Have 2 collage age kids. One lives at home while going to school, the other is going to school out of state. Recently had heart surgery and am working my way back to health. I plan on being stronger and healthier than ever!

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Member Comments:
ALEXSGIRL1
3/8/2014 12:07:38 PM

renee thinking of you and hoping you are ding well and can see the sunshine from your window . Hugs and hope for a speedy recovery



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PENNYPEARLS
3/7/2014 12:19:36 PM

Thinking of you and wishing you a smooth recovery. emoticon



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YELLOW09RED
3/7/2014 11:59:16 AM

Have a good recovery weekend Renee,
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YELLOW09RED
3/6/2014 11:34:27 AM

Hi Renee,
I pray you are having a peaceful day of healing at the hospital.
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Debbie



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VITCHY-VICKI
3/3/2014 8:21:03 AM

emoticon Thanks for looking at my glass Mushrooms I sold them all to one person woohoo
V



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