4THEONESILUV   6,332
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Loving Myself to Greater Health

I am going to learn to love myself to greater health. This is where I will write about my life and how it relates to my weight loss journey. Now, I must admit that most of the time my story isn't very exciting, but it has it's moments. My life is what it is ~ complete with its ups, downs,and occasional chaos, but it's mine ~ so if you happen to stroll by, I welcome you to take a peek through my window...
I am going to learn to love myself to greater health. This is where I will write about my life and how it relates to my weight loss journey. Now, I must admit that most of the time my story isn't very exciting, but it has it's moments. My life is what it is ~ complete with its ups, downs,and occasional chaos, but it's mine ~ so if you happen to stroll by, I welcome you to take a peek through my window...




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Member Since: 3/17/2012

My Goals:
My goals are simple ~ to eat a variety of healthy foods, walk 10,000 steps every day, and do some form of strength training three times a week.

My Program:
My inspiration comes from the wise words of a 90 year old woman ~ "Eat often, rather little, mostly plants and fruit and fish, exercise daily (she walks with dumbbells and swims in the lake), have a sense of humor, be optimistic and genuinely interested in others."

Personal Information:
I am 60 years of age and have been married to a wonderful man for 34 years. We have a grown son and daughter, and two delightful little grandsons! We will be moving to Qualicum Beach in April of 2015.

Other Information:
Things I love to do ~ enjoy horror/thriller novels and movies, cooking, needlework of all kinds, my iPad, traveling, and spending time with my dogs, Buddy and Sacha!

My main motivator is my dear friend, Anne, who knows exactly the right thing to say at any given time ~ love her!

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Member Comments:
KEEPITUP62
11/10/2014 12:51:18 PM

Hi There.
hope you are having a great day. Just wanted to stop by and wish you all the best in meeting your goals today and throughout the week.

Susan emoticon



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OKBACK2ME
9/2/2013 11:35:27 PM

Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill
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OKBACK2ME
5/10/2013 8:53:23 PM

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♥ God could not be everywhere and therefore he made mothers. – By Jewish Proverb
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A mother holds her children’s hands for a while, their hearts forever.

To all the Mother's and their Children have a wonderful Mother's Day!



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OKBACK2ME
4/27/2013 11:02:51 PM

emoticon “The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.”
¯ Audrey Hepburn emoticon



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OKBACK2ME
3/16/2013 12:45:38 AM

emoticon May you always walk in sunshine. emoticon
May you never want for more. emoticon
May Irish angels rest their wings right beside your door. emoticon

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Have a great St Patrick's Day Weekend!
May the luck of the Irish be with you!



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