4OURBOY  
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Don't you...





want to...





be a Vargas girl?



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I'm back (and hurting).

30 lbs. to lose (again).

You cannot experience that which you are not the vibration of. ~Bashar
30 lbs. to lose (again).

You cannot experience that which you are not the vibration of. ~Bashar




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My Ticker:

 current weight: 165.0 
 
180
168.75
157.5
146.25
135


 
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Member Since: 8/13/2008

SparkPoints: 0

Fitness Minutes: 5,934

My Program:
Eating a Low Glycemic Index Diet & (Allergy) Elimination Diet
Burn 500 / day
Lose 2lbs. / week
************************
09/07/10--
Weight: 165
BMI: 27.5
BMR: 1514
************************
500 Cal Burners:
Spinning 30 min
Running (6MPH) 40 min
Jogging 60 min
Fast Walk 55 min
30 Day Shred + 30 min running
************************



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Rainbow
From:
RINSKY3

Two Thumbs Up
From:
POKIEFUZZBUCKET

Christmas Tree
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POKIEFUZZBUCKET

High Five
From:
SWEETZMIX

Workout Clothes
From:
RINSKY3

Happy Face
From:
SWEETZMIX




Member Comments:
MOMOF2RUNSAGAIN
9/28/2010 8:03:51 PM

Hi! It's been awhile since I've been on sparks and been awhile since I said hello...but I've been gone and now I'm back. Looks like we are in the same boat on that one! Hope you are having a great night, talk to ya again soon.
Candace



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LITTLE_GIRL
9/15/2010 10:24:37 PM

Hope you are doing well! Thinking of you as you push through to your goals!



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PLAINJANE11
9/9/2010 9:52:19 AM

Good morning! How's your week going? How's the Shred coming along?



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THECITYMOUSE
9/8/2010 10:29:42 AM

Your "g'darn beacon of hope" eh?

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I think your comment just made me jizz in my pants a little.

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C'mon baby let's get goin'... I "fell off/disappeared/didn't give it my all" for the last coupla months either. My gain was about 10 pounds but they're a b*tch regardless, especially since I was so effin close to goal. Time to focus. You need to do it, too.
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SWEETZMIX
1/19/2010 10:46:05 AM

Hello my emoticon
Always remember emoticon
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Make today better than yesterday!



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