Hi, I'm Patty, co-leader of the Changing Mindset team. We are so happy that you chose to join the team. All of us are working on changing the way we think, by replacing the negative inner thoughts and self defeating talk that stand in the way of achieving success in all areas of our lives, not just health. One of the team members I believe phrased it as, "not tripping over pebbles". Glad to meet you and best of health to you! 2143 days ago
Welcome to Spark and the NYC Team! New York has SO many inexpensive (and expensive!) ways to get in shape--I'm sure b/w the city and Spark you'll be at your goal weight in no time. No time being a reasonable, manageable, life-long goal sustaining amount of time.