4MYFAMILY13  
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My family on Aug. 13, 2007, Just Married





My Hubby and I right before saying "I Do"





My wonderful kids and our goofy cat!



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Determined to Make a Change

My mom always told me, "If you fail, try again til you get it right." Who knew it would take so many tries!! This is going to be the last one!!! Wish me luck!
My mom always told me, "If you fail, try again til you get it right." Who knew it would take so many tries!! This is going to be the last one!!! Wish me luck!




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Member Since: 2/2/2009

SparkPoints: 0

Fitness Minutes: 215

My Goals:
I would love to lose 100lbs total, but will be happy to lose at least 80lbs. It will get me back to the weight I was when my hubby and I got together.
I'm also want to do this to be around longer for my family and to help my kids from going down the same path.

My Program:
_Do cardio 3 days a week.
_Take the body pump class at the gym every Wednesday and Saturday morning.
_Change me eating habits. (cut out the junk!)

Personal Information:
_My name is Lisa, I'm 26yrs old, I'm married with 2 beautiful kids.
_I can also be found on MYSPACE........my url is:
myspace.com/lmrhen13
_I have myspace IM my screen name is lmrhen13.
_I also have yahoo messenger.........screen name is karma_is_my_bff.
_please add me to these if you have them, I need all the support I can get!!!

Other Information:
I would love to find a workout buddy!! I'd prefer someone who has close to the same weight lose goals as me. Anyone interested please let me know!!

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Member Comments:
SONORACHIC
5/10/2009 2:56:49 PM

Happy Mother's Day!



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TURTLE69
3/12/2009 11:29:47 PM

Welcome to Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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BETRME100
3/9/2009 9:42:24 PM

Welcome to the EE team...you'll find so much support and motivation here!! I hope you'll get involved on the team message boards right away...I'm sure everyone will enjoy getting to know you!!

Kit emoticon



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RTLIFESTYLE
3/9/2009 8:56:07 PM

Welcome to the emotional eaters team. You will get a lot of support, advice and encouragement here. Post us often. We will listen and help pick you up when you mess up and pat you on the back when you succeed. A valuable tool is the nutrition tracker. You will find it under the my tools tab. It will show your calories, fat, carbs and protein. Drink 8 glasses of water a day and get 30 grams of fiber with the water a day. Exercise 30 min. a day. Spark mail me if you need any help. Check out my spark page. Maybe it will inspire you.




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SPARKLINJEWELLS
3/9/2009 8:43:58 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
emoticon



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