Patty, it is the last month of the year! With temptations of holiday foods lets remain focused on our December goals that will lead us into the New Year with sparktacular results!
D = Daily Reflection: Visualize your hopes and dreams until each are met! E = Embrace your journey with optimism, commitment and follow-through! C = Choose effective goals for each day that fits best for your lifestyle! E = Eat healthy nutrition, diversify fitness activities and mindful well-being! M = Measure progress without scale by the results that you see and feel! B = Be patient and always persevere by turning obstacles into achievements! E = Encourage, support and inspire others by sharing your success! R = Remember, You are Worthy! You CAN Do It! You are a Winner!
May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Love and hugs always.
Greetings DONE Sister! I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
Grace and Peace, ¸¸.*¨**´¨) ¸.´¸.*´¨) ¸.*¨) (¸.´ (¸.` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.*¨*♫♪¸¸.*¨*♫ϗ 4;¸¸.*¨*♫♪¸¸.*¨*♫ ;♪¸¸.*¨* ♫♪¸¸.*¨*♫♪¸¸.*¨ *♫♪