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Personal Trainer



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I can do all things through Christ who gives me strength!
~Philippians 4:13

I have OVER 175 POUNDS to get rid of so I can be a healthy weight! My "Weight Loss Tracker" will show my goals in 10-pound increments. Once I achieve a goal, I will go for the next 10 pounds to keep my goal "reachable".

My scale moves slow, so I focus on both inches AND pounds... sometimes I will see a difference in one even when I don't on the other. My ultimate goal is to be 1/2 the weight I am now (ending up somewhere in the 150's) and a waist size that isn't obese!

Goals & Rewards:

First Major Goal:
Good-bye 300's
299.2 Lbs (Down 35+ Lbs) ~ Achieved 4/3/2015
Reward ~ New Work-Out Outfit & New Exercise Shoes!
289 Lbs (Down 45 Lbs) ~ *** On My Way Towards This Goal ***
Reward ~ Haircut & Touch-Up Perm (Appointment Scheduled for ?)
Both Are Very Desired, So They Are My Motivation!
279 Lbs (Down 55 Lbs) ~
***1st 10% GOAL***
Reward ~ Hoping to Buy Next Size Down Outfit/Jeans!
269 Lbs (Down 65 Lbs)
Reward ~ Night Out w/ BFF (& Wearing My Outfit From Previous Goal)!
259 Lbs (Down 75 Lbs)
Reward ~ Hubby & I Getting a Massage Together!
249 Lbs (Down 85 Lbs)
***2nd 10% GOAL***
Reward ~ ??? Any Ideas... Please Share =)
~:~Haven't Been This Weight In 7+ Years! So I've Got to Think of Something BIG!!!
239 Lbs (Down 95 Lbs) ~
Reward ~
***Down -100 Pounds!***
***3rd 10% GOAL***
Reward ~
229 Lbs (Down 105 Lbs) ~
Reward ~
219 Lbs (Down 115 Lbs) ~
Reward ~
209 Lbs (Down 125 Lbs) ~
Reward ~
199 Lbs (Down 135 Lbs) ~
***Under 200 Pounds!*** Happily in ONEderland!
MAJOR Reward ~
189 Lbs (Down 145 Lbs) ~
***4th 10% GOAL***
Reward ~
179 Lbs (Down 155 Lbs) ~
Reward ~
169 Lbs (Down 165 Lbs) ~
Reward ~
159 Lbs (Down 175 Lbs) ~
Less Than 1/2 the Weight I Use to Be
Reward ~ Professional Skincare & Glamour Makeover
**********GOAL **********
Reward ~ New Wardrobe Shopping Spree ($20 for Every Pound)!!!

***January 2013 UPDATE: I had to take a break from here while I searched for a doctor that could help with my health issues. I finally found a Bio-Identical Hormone Specialist that has helped me get on the right balance of medication for my thyroid. Now that I have my hormones on track, I can focus on my weight-loss journey. It's good to be back!!!

Member Since: 12/1/2010

Fitness Minutes: 24,361

My Goals:
My Weight As of 1/1/13 was 305.4
(((My Highest Weight Was 323.2)))

Jan. Total: 297.2
Down -8.2 Pounds

Feb. Total: 295
Down -2.2 Pounds

Mar. Total: 292.8
Down -2.2 Pounds

Apr. - Aug. Total: Maintaining
Down -0 Pounds BUT Not Up Any Either!

My Program:
1=Eat Within 1500-1800 Calories & Track Every Bite!

2=Drink 100+ Ounces Daily

3=Do a Minimum of 30 min. of Cardio Every Day & Strength Training 1-2 Times Each Week

Personal Information:
My name is Jackie,
I live in Katy, TX and
I am happily married,
I have 2 teens
(1 boy/18 & 1 girl/15)!
I am blessed to have the privilege to have home-schooled them both
(My son graduated early & has his AutoCAD Certification & My daughter is in 10th grade) and I have home-schooled them for over 7 years!

Other Information:
I want to develop healthy eating habits & fitness habits so I can enjoy the life I've been blessed with to it's fullest!

Read More About 4ME2B150 - Profile Information moved here. (Updated April 13)

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My Goals:

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Personal Information:

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Secrets of Success
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My Ticker:
 Pounds lost: 35.8 
Login to Leave Comment
    "Optimism is essential to achievement and it is also the foundation of courage and true progress."
    Nicholas M. Butler

    Best wishes to all on having a great week ahead!!
    1349 days ago


    I'm sending you a emoticon of thanks for

    your support and encouragment. emoticon

    for stopping by my Spark page with your special

    message!!! I appreciate it greatly!!! Thanks for

    noticing my weight loss!


    1355 days ago
  • v UP2ME_CC
    Thank you, thank you, thank you! I've officially lost all of my "holiday weight". Now the real work begins.

    1355 days ago
  • v POOH97015
    Thanks for noticing my 80 pounds lost. It's been a journey, but one I'm glad to have taken. I still have about another 120 pounds to lose, but I know now that I can get there and I hope to make it there by the end of this year. I know that's a big goal, but I'm losing an average of 3-4 pounds per week, so I should be able to do it. Thank you for the encouragement. It means so much!!! Lauri
    1355 days ago
    Welcome to the SP Community Team!!

    Wendy emoticon
    1361 days ago
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