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Awards
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Turning and new leaf and making it happen!
This is the time to take control. A new "me" is waiting to emerge and with SP I know I can make it happen!
I think the moment I became conscious of how "big" I really was when my hubby and I were going thru papers and found a picture of a beautiful brunette wearing by husband's tool belt...I got so mad!
"Who is that girl, and what is she doing with your tool belt?!"
"That's you!"
"Oh no it isn't, do you see her...I've never looked like her!"
...
This is the time to take control. A new "me" is waiting to emerge and with SP I know I can make it happen!
I think the moment I became conscious of how "big" I really was when my hubby and I were going thru papers and found a picture of a beautiful brunette wearing by husband's tool belt...I got so mad!
"Who is that girl, and what is she doing with your tool belt?!"
"That's you!"
"Oh no it isn't, do you see her...I've never looked like her!"
And as I took a second look...that was my shirt and shoes...the hair was mine...OMG...that was me!
Now that was shocking! I know I'll never be that young and carefree again, but I would love to return to be a little like that girl in the picture.
Here I am, trying to turn that leaf and make that change happen!
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My Ticker:
| current weight: 231.0 |
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Profile
Member Since: 10/9/2009
SparkPoints: 1,523
Fitness Minutes: 1,727
My Goals:
For December 2009:
1.-Survive this month
2.-Maintain my calorie intake goals (1200-1600) at least 6 days a week.
3.-Take control of my calorie intake and make time for exercising
4.- Burn at least 300 calories vs. intake per day
Long Term:
1.- Loose 10 pounds per month
2.- Eat healthier
3.- Exercise every day
4.- 7000 steps per day
My Program:
I'm tracking my food intake
Weighing each morning
Must exercise
New tradition/ideas for starting 2010!
* taking in the loose clothes vs. purchasing new: making loosing weight a reality
* "fit" exercise in my schedule...must be priority
* letting go of the perception that 8 glasses of water are impossible
* letting myself "go over" my calorie limits
* believing that I can reach my goals and not give up in the process: perseverance is success.
Personal Information:
My husband is my love and my life!
Love kids, cats and dogs!
Old fashioned and good natured!
Other Information:
Love starry nights, those first days of spring when the dogwoods flower, that first autumn wind which colors the landscape and I hear the ocean calling me each day of my life!
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