4KWALK   103,630
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100,000-149,999 SparkPoints
 
 





Maybe he'll soon drop it.



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Challenges are the way to go.

April 4th is the kick off day for the 5% spring challenge. Each day I have a goal to reach. Each day is one day closer to the long term goal I want to reach.

If I remember all the special reasons I have to reach those goals I will do my best each day and this will lead to the finish line.
April 4th is the kick off day for the 5% spring challenge. Each day I have a goal to reach. Each day is one day closer to the long term goal I want to reach.

If I remember all the special reasons I have to reach those goals I will do my best each day and this will lead to the finish line.


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Member Since: 3/23/2012

SparkPoints: 103,630

Fitness Minutes: 47,363

My Goals:
To have fun in life with those special people that I call my beloved family.

To be fit and active so I can share many happy hours with that family.

My Program:
Utilize the fitness and nutrition trackers here on SP. Great tools make the task easier.

Sodium - less than 2300 daily

Stay within calorie range most days.

find at least 10 minutes a day for fun, intentional activity.
Examples: Walk, Just Dance; Use WII fit; bowl, play darts, go to the gym; hike, Repeat.

Personal Information:
Trying to blend a family of 5 spanning 3 generations leads to some lively fun days.


Other Information:
there are so many reasons to be healthy and fit...
Names.... Stephanie, Joe, Joey, Elizabeth, Vanessa, Emily, Licorice, Abigail, Twinkle, Meow and that's just in my house.....

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Thank You Card
From:
WIZKEY

Fresh Veggies
From:
-COURT-

Beach Ball
From:
OHANAMAMA

Thank You Note
From:
RUBYSNANA

Sunshine
From:
BERGBA7

Thank You Card
From:
WIZKEY




Member Comments:
56ROSE
5/4/2015 12:22:03 PM

The spotlight is on you! emoticon ENJOY! emoticon emoticon emoticon



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JMCADE
5/4/2015 11:40:59 AM

Enjoy your day in the spotlight. Be sure that it contains some special 'me' time!



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GOCALGAL
5/2/2015 9:26:18 AM

Thank you for the encouraging words and the foam roller goodie! I really need anew one. Mine is all squished. lol! Good luck reaching your goals. emoticon emoticon



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NAYKNITS
4/13/2015 8:02:17 PM

emoticon Thanks for the goodie! It made my day! emoticon Have a emoticon week! emoticon emoticon



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FITGRANDMA145
4/11/2015 11:44:49 AM

Thank you so much for the goodie and I love being a grandma, just had a new granddaughter.



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