4KWALK   99,715
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80,000-99,999 SparkPoints
 
 





Maybe he'll soon drop it.



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Challenges are the way to go.

April 4th is the kick off day for the 5% spring challenge. Each day I have a goal to reach. Each day is one day closer to the long term goal I want to reach.

If I remember all the special reasons I have to reach those goals I will do my best each day and this will lead to the finish line.
April 4th is the kick off day for the 5% spring challenge. Each day I have a goal to reach. Each day is one day closer to the long term goal I want to reach.

If I remember all the special reasons I have to reach those goals I will do my best each day and this will lead to the finish line.


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Member Since: 3/23/2012

SparkPoints: 99,715

Fitness Minutes: 45,652

My Goals:
To have fun in life with those special people that I call my beloved family.

To be fit and active so I can share many happy hours with that family.

My Program:
Utilize the fitness and nutrition trackers here on SP. Great tools make the task easier.

Sodium - less than 2300 daily

Stay within calorie range most days.

find at least 10 minutes a day for fun, intentional activity.
Examples: Walk, Just Dance; Use WII fit; bowl, play darts, go to the gym; hike, Repeat.

Personal Information:
Trying to blend a family of 5 spanning 3 generations leads to some lively fun days.


Other Information:
there are so many reasons to be healthy and fit...
Names.... Stephanie, Joe, Joey, Elizabeth, Vanessa, Emily, Licorice, Abigail, Twinkle, Meow and that's just in my house.....

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Workout Shoes
From:
WALKINGGRANDMA

Piggy Bank
From:
4KWALK

Inflatable Tube
From:
KATELJM

Vegetable Soup
From:
36ROCK

Apple
From:
TIRED49

Green Tea
From:
WALKINGGRANDMA




Member Comments:
GOCALGAL
2/16/2015 11:11:22 PM

emoticon for visiting my SP page. I enjoyed my day in the spotlight. Let's emoticon emoticon ~Maria



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LOOPYLOU0363
2/9/2015 11:58:53 PM

Start where you are. Use what you have. DO what you can. - Arthur Ashe

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SUNNYBEACHGIRL
2/2/2015 12:13:06 AM

Missed your day in the SPOTLIGHT but just wanted you to know that we are all moving forward together.



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WIZKEY
1/22/2015 11:10:01 PM

Congratulations on your day in the spotlight!!



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MANOLY
1/22/2015 1:41:19 PM

Congrats! !!!!! Enjoy being sparkling! !!!!!



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