4KRYSTAL4   36,297
SparkPoints
30,000-39,999 SparkPoints
 
 
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Where I was in July 2008...128 lbs.





Teaching ZUMBA is my passion!!!



I have 5 pics in my gallery





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Shaping Up For A Cause!

I'm ready to reinvest in myself...I used this site to lose 35 lbs. a few years back, and then lost touch with the site. I've kept off most of the weight, but am training this year for two big events - The American Lung Association Fight for Air Stair Climb (800 steps) in March and The Ride For Roswell (biking event) in June.

My goal is to get into the RIGHT shape and condition my body to be successful at both these events.

So happy to be back :)

More ...
I'm ready to reinvest in myself...I used this site to lose 35 lbs. a few years back, and then lost touch with the site. I've kept off most of the weight, but am training this year for two big events - The American Lung Association Fight for Air Stair Climb (800 steps) in March and The Ride For Roswell (biking event) in June.

My goal is to get into the RIGHT shape and condition my body to be successful at both these events.

So happy to be back :)

More motivated and ready to begin living a healthy lifestyle again!!!
Read More About 4KRYSTAL4 (Updated January 9)




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 Pounds lost: 0.5 
 
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4.25
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12.75
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Profile

Member Since: 1/10/2007

SparkPoints: 36,297

Fitness Minutes: 29,846

My Goals:
Get in shape for the "Fight For Air" stair climb on March 10th and the Ride For Roswell on June 23rd.

My Program:
ZUMBA, strength training, stretching and some other cardio!

Personal Information:
I'm from Buffalo, NY and love my hometown and all things Buffalo.

I am a huge sports fan - love the Buffalo Bills, Buffalo Sabres, Boston Red Sox, Pittsburgh Panthers (basketball), Texas Longhorns (football), Buffalo Bandits

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Workout Shoes
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Clover
From:
TSUNFIRESE2001

Happy Face
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Key
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Snowman
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Yoga Mat
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Member Comments:
ADAMST3
1/16/2011 3:53:30 AM

emoticon Just wanted to be the first to congratulate you on being chosen as Instructor in the Spotlight for January 16-22, 2011! Woo hooo!! Spark on, Sister! XOXO



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PSFITMOMMY413
1/10/2011 9:52:57 PM

Glad you're back!!



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GREENTREES76
1/3/2011 9:23:46 AM

Hey buddy! Long time no talk. We need to catch up!

Thanks for the comment on my page! That was taken for a mag article that wrote a story about one of my spark teams. Waiting for the issue to come out. Not sure if they're going to use that photo because they said black doesn't reprint well...but they didn't tell me that before I sent in the photo. DUH! : /



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CONFUSEDBIRD
9/30/2010 6:54:51 PM

Hey, your a Zumba instructor right? I pretty sure I am gonna take a workshop in the next month. I was just curious how easy it was for you when you were getting started getting up infront of the class and remembering the moves.



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KRAZMOM
8/7/2010 11:15:23 PM

you were right, i love this site!!! LOL



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