4KRYSTAL4   36,297
SparkPoints
30,000-39,999 SparkPoints
 
 
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Where I was in July 2008...128 lbs.





Teaching ZUMBA is my passion!!!



I have 5 pics in my gallery





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Shaping Up For A Cause!

I'm ready to reinvest in myself...I used this site to lose 35 lbs. a few years back, and then lost touch with the site. I've kept off most of the weight, but am training this year for two big events - The American Lung Association Fight for Air Stair Climb (800 steps) in March and The Ride For Roswell (biking event) in June.

My goal is to get into the RIGHT shape and condition my body to be successful at both these events.

So happy to be back :)

More ...
I'm ready to reinvest in myself...I used this site to lose 35 lbs. a few years back, and then lost touch with the site. I've kept off most of the weight, but am training this year for two big events - The American Lung Association Fight for Air Stair Climb (800 steps) in March and The Ride For Roswell (biking event) in June.

My goal is to get into the RIGHT shape and condition my body to be successful at both these events.

So happy to be back :)

More motivated and ready to begin living a healthy lifestyle again!!!
Read More About 4KRYSTAL4 (Updated January 9)




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 Pounds lost: 0.5 
 
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Profile

Member Since: 1/10/2007

SparkPoints: 36,297

Fitness Minutes: 29,846

My Goals:
Get in shape for the "Fight For Air" stair climb on March 10th and the Ride For Roswell on June 23rd.

My Program:
ZUMBA, strength training, stretching and some other cardio!

Personal Information:
I'm from Buffalo, NY and love my hometown and all things Buffalo.

I am a huge sports fan - love the Buffalo Bills, Buffalo Sabres, Boston Red Sox, Pittsburgh Panthers (basketball), Texas Longhorns (football), Buffalo Bandits

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Workout Shoes
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Clover
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TSUNFIRESE2001

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Key
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Snowman
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Yoga Mat
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Member Comments:
I_GOT_THIS_
2/3/2011 8:19:17 AM

emoticon Hi Krystal!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Love the colorful flowers on your Spark page!!!



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ADAMST3
1/24/2011 6:53:17 PM

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

"Beautiful Woman Award! Once you've been given this award, you have to stop for a moment and REFLECT and say to yourself, "I am beautiful!" You have the option of passing this on to other beauties in your life...or not.. but it's always good to know someone thinks you're beautiful inside and out"

((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-
☆-:¦:-




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XPHOENIX
1/16/2011 3:05:35 PM

emoticon WOO HOOOOOOOOOO!! Instructor in the spotlight!!! You go girl! :) Now, can I have some pointers? hahaha just kidding!! You rock! Spark on, Sparkly! XOXO



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I_GOT_THIS_
1/16/2011 9:09:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"Instructor in the Spotlight for Week of 1/16!"



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STEPPYSUE
1/16/2011 7:53:13 AM

Congrats on being in the spotlight!



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