4KIZZIE
250-499 SparkPoints 442
SparkPoints
 
Photos

IT'S ME LOOKING GROWN AND SEXY!




THE FACE OF SUCCESS


SparkGoodies

Sunshine
From:
PINKSPARKLESTAR

Watermelon
From:
AKASHA66

Orchid
From:
AKASHA66
Awards

Shared Food & Fitness Trackers
 
Interact with 4KIZZIE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I THANK GOD FIRST! GOD IS THE REASON FOR ALL THINGS THAT HAPPEN IN MY LIFE. GOD IS GIVING ME MY STENGHT TO PRESS FORWARD! FOR THAT I SAY THANK YOU! I AM OUT GOING AND VERY MOTIVATED. I'VE BEEN BIG MOST MY LIFE AND NOW BEFORE I TURN 30 I WANT A CHANGE! I HAVE DONE THIS SO MANY TIMES BACK AND FORTH. I HAVE BEEN AT THIS FOR TWO MONTHS NOW AND I, I AM DOING IT!!!FOR ME!!! I TRIED TO GET FAMILY MEMBERS TO DO IT WITH ME BUT NO GO! SO NOW I AM FOCUSED ON ME! I WILL LOSE THIS WEIGHT. I JUST HAVE TO SEE IT AND BELIEVE I CAN ACHIEVE IT AND WITH THE HELP OF MY FATHER I WILL RECIEVE IT! THAT WAS 2008. NOW IN 2013. I'VE LOST THE WEIGHT AND WANT TO LOSE 30 MORE..SO EXCITED TO BE BACK AT IT!!!!!!

Member Since: 1/28/2008

Fitness Minutes: 1,330

My Goals:
I WANT TO BE ABLE TO GO TO SOUTH BEACH AND STICK OUT. NOT BECAUSE I'M FAT, BUT BECAUSE I LOOK GOOD AND FIT. 2008. IN 2013 SAME GOAL JUST CLOSER.


My Program:
I HAVE FASTED MENTALLY TO GET TO THIS POINT. I HAVE CUT DOWN MY PORTIONS OF FOOD AND INCREASED MY WATER INTAKE. I LOOKED FOR A GYM LOGINED ON HERE AND NOW I'M READY TO LOSE!

*I HAVE INCREASED MY WATER INTAKE TO 10 CUPS A DAY
*I EAT WHEN EVER I AM HUNGRY, BUT I MEASURE EVERYTHING.
*I COOK HEALTHY AND WHEN WE GO OUT I EAT THE VEGIS FIRST.
*I HAVE INCREASED MY WORKOUT AT LEAST TO 6 DAYS A WEEK FOR AT LEAST 45 MINUTES.
*TAE BO AND WALKING



Personal Information:
*I AM NOW A MOTHER OF 5
* THIS YEAR MY HUSBAND AND I ARE CELEBRATING (15) YEARS TOGETHER.
*I AM FROM NEW JERSEY.
*VERY OUT GOING, MOTIVATED, AND OUT SPOKEN MOST OF THE TIME!
*I GET TO BE MY CHILDREN'S FIRST TEACHER.( STAY AT HOME MOM)WITH A PART TIME JOB.


Other Information:
*I AM A CHRISTIAN
*I THANK GOD FOR MY LIFE.
*I HAVE PRAYED AND MY FATHER HEARD MY CRY!
*I HAVE STRUGGLED WITH BEING FAT FOREVER!
*I PUT ALL OF MY FAITH AN TRUST IN THE LORD.
*WHEN I SLIP I PRAY AND GET BACK UP!
*ON THIS MISSION I AM STAYING HEAD STRONG! *BEFORE SPARK PEOPLE I LOST 20 POUNDS. 2008...IM BACK 2013 AND 25 POUNDS LIGHTER.
* NOW I KNOW NO ONE ELSE CAN I DO IT FOR ME BUT ME!*THANK YOU JESUS FOR GETTING ME THROUGH DAY BY DAY!
*FOR BEING A FRIEND WHEN I HAVE NONE! Anything else you would like to KNOW JUST ASK!




Read More About 4KIZZIE - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 199.0 
 
254
234.5
215
195.5
176
Login to Leave Comment
Comments
  • v THEALEXIS
    Alright Kiz, I know you're not a member of my SparkTeam "SP Class of March 16-22", but I just started a challenge for June that I think you'll be interested in.

    To get to it, click on my page & then click on the "SP Class of..." team. Look under our challenges forum & its the 3rd topic listed. I would tell you the name of the challenge and what we're going to be doing, but I want you to go see for yourself. :-)

    Unfortunately you can't post unless you're a member, so if you don't want to join I will have created a blog on my page that you can post/edit in your progress. Hope to see you enjoying this challenge, I know I will!
    2949 days ago
  • v AKASHA66
    Hi there--love the photo of you in the blue top--very sexy and a good color for you! Thanks for stopping by my page.
    2951 days ago
  • v THEALEXIS
    Kiz, I'm upset. My knees have gotten progressively worse. They are to the point where I can no longer wear heels like I used to. I wear sneakers to work & change into my heels when I get to the desk & them back into my sneakers before I walk out the door at the end of the day. :( I'm used to wearing my heels from my house and back to my house. I can't jog anymore either.... When you get a chance, check out my new blog. :(
    2963 days ago
  • v THEALEXIS
    How's it going?
    2975 days ago
  • v AKASHA66
    Hi there to you too. You gave me a stability ball goodie not long ago. I may have to look into a real one, they look like fun. Good news this am, after a serious streak of not losing and really being virtuous, down 2.6 pounds this am. I wonder if I'll be one of those who settles into an every two week loss? Maybe I should only weigh every two weeks? Have a good day wherever you are!
    2978 days ago
Member Comments (29):  < Previous1234Next >Last >>