Welcome to the Swimming for Cardio team! Come join us on our daily thread, so we can get to know you. If you jump in, you'll find a place with us really quickly. We're very supportive and it's a great place to find motivation.
Congratulations on your weight loss so far, and keeping it off even when you fell off of the "fitness" wagon.
Welcome to Swimming for Cardio. Our team is very supportive and encouraging and we are very happy you have joined us. Good luck on your journey. You are so lucky to live on Maui. We were there last year and had a wonderful time. 2321 days ago