4EVERTRYN
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Calorie Watchers 'R Us          
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 current weight: 164.0 
 
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  • v SCAROUSEL1
    Too bad I am going to be biking on Thur and hiking on Fri or I would come down to Seattle to meet you and your family. It was 80 today and it is supposed to be around 75 while you're here.

    :O) Shelia
    2268 days ago
  • v SCAROUSEL1
    Hi Am!

    When and where will you be in Seattle? Oh and for how long?

    I know you are going through a very rough time right now, but hang in there sweetie... HUGS!

    :O) Shelia
    2269 days ago
  • v SCAROUSEL1
    D ecide on an action plan.
    E very thing is possible if you believe and work at it.
    C onsider your choices carefully.
    I nvite others to join you on your quest to become healthy.
    S avor the feeling of each victory, big or small.
    I nvaluable lessons sometimes hurt, but are necessary for growth.
    O ptimism over pessimism,
    N ever quit trying or you will fail.
    S ay to yourself every day, "I AM WORTH IT!" because you are.
    2276 days ago
  • v SCAROUSEL1
    I read this on fellow Sparker MADAMEAJA's blog this morning and I just had to share...

    My plan right now is simple:

    Eat Well
    Exercise
    Laugh (and cry)
    Make connections with people
    Meditate

    Without the goal of attaining a certain weight, or running a certain distance, or counting calories or fitness minutes, but with the goal that this minute is the most precious because it's the one I'm in right now.

    emoticon
    2279 days ago
  • v SCAROUSEL1
    Quote of the day...

    It's not enough to have lived. We should be determined to live for something. ~ Leo Buscaglia

    emoticon
    2279 days ago
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