4EVERTRYN   13,512
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"For a man to conquer himself is the first and noblest of all victories" Plato

AM
"For a man to conquer himself is the first and noblest of all victories" Plato

AM




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Member Since: 3/1/2007

SparkPoints: 13,512

Fitness Minutes: 6,759

My Goals:
1. To take it one day at a time.
2. To be a positive role model to my children.
3. To wear the red dress by Christmas 2013!! Hell Yes!

My Program:
1. To keep in touch with my support team weekly if not daily
2. To meditate daily
3. To be abstinent

Personal Information:
I'm a wife of 14 years and mother of three. I love to read and I love that I went back to school.

Other Information:
"A woman is a lot like a tea bag...you'll never know how strong she is until she is in hot water." Eleanor Roosevlet

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Member Comments:
SCAROUSEL1
7/11/2010 12:59:40 AM

Too bad I am going to be biking on Thur and hiking on Fri or I would come down to Seattle to meet you and your family. It was 80 today and it is supposed to be around 75 while you're here.

:O) Shelia



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SCAROUSEL1
7/10/2010 10:23:46 AM

Hi Am!

When and where will you be in Seattle? Oh and for how long?

I know you are going through a very rough time right now, but hang in there sweetie... HUGS!

:O) Shelia



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SCAROUSEL1
7/2/2010 1:02:19 PM

D ecide on an action plan.
E very thing is possible if you believe and work at it.
C onsider your choices carefully.
I nvite others to join you on your quest to become healthy.
S avor the feeling of each victory, big or small.
I nvaluable lessons sometimes hurt, but are necessary for growth.
O ptimism over pessimism,
N ever quit trying or you will fail.
S ay to yourself every day, "I AM WORTH IT!" because you are.



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SCAROUSEL1
6/30/2010 11:31:01 AM

I read this on fellow Sparker MADAMEAJA's blog this morning and I just had to share...

My plan right now is simple:

Eat Well
Exercise
Laugh (and cry)
Make connections with people
Meditate

Without the goal of attaining a certain weight, or running a certain distance, or counting calories or fitness minutes, but with the goal that this minute is the most precious because it's the one I'm in right now.

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SCAROUSEL1
6/29/2010 7:44:09 PM

Quote of the day...

It's not enough to have lived. We should be determined to live for something. ~ Leo Buscaglia

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