4EVERNESS   28,824
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Always & Forever

LIVE THE LOVE...There has got to be more positivity in the world than just Spark..but thank God for Spark...

I've always told my kids, 'I love you, always & forever"..

And we want this weight loss, and/or better health for how long?
LIVE THE LOVE...There has got to be more positivity in the world than just Spark..but thank God for Spark...

I've always told my kids, 'I love you, always & forever"..

And we want this weight loss, and/or better health for how long?


Current Status:
4EVERNESS since i can't even get the login spinner, 30 min calisthenics vigorous, 30 walking 2 mph, 30 heavy cleaning and I didn't log in yesterday????
set 10 hours ago


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 Pounds lost: 16.9 
 
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Member Since: 3/19/2013

SparkPoints: 28,824

Fitness Minutes: 35,462

My Goals:
Here, my goals are to lose weight, and hopefully help those that I can, and not be a pain to those that I can't.

Otherwise, my goals are to first do right by God, then His creations.

My Program:
Right now, not sure how long I will last at it, but my weekly goals are 885 minutes for a total of 6300 calories burned per week. So I can lose the total of 54 lbs by sometime this September.



Personal Information:
54 DWF
Catholic
Mom of 5-grown
Gailma of 4

Originator of the sorority (upon the birth of my first grandchild) gamma nu gamma

Other Information:
I have just started an online jewelry store, please feel free to stop in, Abbeythanx Jewelry, https://abbeythanxjewelry.kitsylane.com and am a Fuller Brush Company Independent distributor fullerdirect.com/1405733


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Bear Hug
From:
WEARINGTHIN

Happy Face
From:
SMARGED

Bear Hug
From:
SMARGED

Dark Chocolate
From:
TUDAFD

Heart
From:
4EVERNESS

Rose
From:
ELIZACG9




Member Comments:
WEARINGTHIN
6/20/2014 1:40:59 AM

Nice to see your face on my computer. Thanks for the nod about my cardio training. Glenn



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ELIZACG9
6/9/2014 6:01:30 PM

Ginkgo is an herb. The leaves are generally used to make “extracts” that are used as medicine. However, a few medicines are made from the seed, but these are not well studied.

Ginkgo is often used for memory disorders including Alzheimer’s disease. It is also used for conditions that seem to be due to reduced blood flow in the brain, especially in older people. These conditions include memory loss, headache, ringing in the ears, vertigo, difficulty concentrating, mood disturbances, and hearing disorders. Some people use it for other problems related to poor blood flow in the body, including leg pain when walking (claudication), and Raynaud’s syndrome (a painful response to cold, especially in the fingers and toes).

Ginkgo leaf is also used for thinking disorders related to Lyme disease and depression.

Some people use ginkgo to treat sexual performance problems. It is sometimes used to reverse the sexual performance problems that can accompany taking certain antidepressants called SSRIs.

Ginkgo been tried for eye problems including glaucoma, diabetic eye disease, and age-related macular degeneration (AMD).

The list of other uses of ginkgo is very long. This may be because this herb has been around for so long. Ginkgo biloba is one of the longest living tree species in the world. Ginkgo trees can live as long as a thousand years. Using ginkgo for asthma and bronchitis was described in 2600 BC.

In manufacturing, ginkgo leaf extract is used in cosmetics. In foods, roasted ginkgo seed, which has the pulp removed, is an edible delicacy in Japan and China. Remember, though, the whole seed is LIKELY UNSAFE to eat.

Ginkgo interacts with many medicines. Before taking it, talk with your healthcare provider if you take any medications.



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TUDAFD
6/9/2014 10:55:20 AM

I forgot about eating tomatoes with sugar. I don't do that but I do remember people eating them that way. I wonder if it's good? I may have to try it. :) Have a good week.



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GAILANN48
6/9/2014 10:42:59 AM

Thank you so much for the Goodie, the birthday wishes, and your comments on my page. You're such a dear, Gail. As for reading between the lines of your blog...sorry, I can't help it. :)



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WEARINGTHIN
6/8/2014 8:54:19 PM

Only upper body and core workouts today. Skipped legs as I did so much with them yesterday cutting the lawn. Best wishes, Glenn



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