4EVER21B   71,603
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60,000-79,999 SparkPoints
 
   


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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.







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Profile

Member Since: 3/14/2011

SparkPoints: 71,603

Fitness Minutes: 34,561

My Goals:
Immediate - 30 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 26 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Happy Thanksgiving
From:
KAYMOM

Turkey
From:
RUNNINGOMA

Flower Pot
From:
PLB0217

Hot Cocoa
From:
PATTI24

Pizza
From:
GRACIEC

Snowflake
From:
NINETOZE




Member Comments:
RUNNINGOMA
11/17/2014 4:15:53 PM

Thanks for the weight lifting gloves. I got slowed down doing the WEC because of the dizziness so didn't get any fitness in. I'm hoping by tomorrow I will wake up steady on my feet and be able to get back to my normal exercise.




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JAM2DREW
11/14/2014 11:08:09 PM

I agreed with many of your points on the chat about mentality and strength training. Finish strong!



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PEANUTSMOM96
10/31/2014 2:23:27 PM

emoticon May your tricks be few and your treats be healthy! emoticon Happy Halloween



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SAASHA17
10/7/2014 6:51:41 AM

thank u:)

Manasa



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FORZACHANDMATT
10/3/2014 4:39:59 PM

Just stopping by from the Powerful Prism Panthers to wish youand the Navy Ninjas good luck in the rest of the BLC!

Love your NINJA page!



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