4DOGNIGHT   40,686
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40,000-49,999 SparkPoints
 
 













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4dognight

2015-1016 will see a difference in my health and weight! I have 5 beautiful grandchildren, 3 boys and two girls! I am married 43 years and I own a thriving Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark I hope to break the bank and finally get to my goal.
2015-1016 will see a difference in my health and weight! I have 5 beautiful grandchildren, 3 boys and two girls! I am married 43 years and I own a thriving Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark I hope to break the bank and finally get to my goal.




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 Pounds lost: 7.5 
 
0
7.875
15.75
23.625
31.5


 
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Member Since: 4/2/2008

SparkPoints: 40,686

Fitness Minutes: 5,380

My Goals:
September 10, 2011 I'm revising my goals. I want to become a writer with a blog or book. I want to lose weight but not sure if I'm ready to commit but I am going to work on the idea of it! I'm going to get organized and have a neat house!


My Program:
A daily blog really helps me to get it down and out of my system.

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Photo Shoot
From:
GCHUNG

Holly
From:
The Sonoma Diet...

Happy Thanksgiving
From:
The Sonoma Diet...

Trick-or-Treat
From:
The Sonoma Diet...

Welcome Mat
From:
Holisitc Health...

Orange
From:
QUILTINGB52




Member Comments:
SEWINGMAMACDS
3/19/2014 9:27:01 AM

emoticon Happy Birthday to you, emoticon Happy Birthday to you, emoticon Happy Birthday dear Carol, emoticon Happy Birthday to you! emoticon



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LJK091354
1/28/2014 7:15:32 AM

Carol,
Thanks for adding me as a friend! Looking forward to getting to know you!

emoticon

Linda



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MOTHER-NATURE
1/19/2014 1:27:39 PM

Carol emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JUST2OFUS
1/19/2014 10:19:55 AM

Carol,
I am going to start tracking point on Wednesday, as that is my weigh in day. I will follow the "old" points system,as that is what I have. It isn't the joining up fee, it is the monthly fee I want to avoid.

I think I will do okay with using the old system, but NOT counting points on my veggies. Did you say the fruit was also no points?

E-mail me your answer, and yes I will buddy up with you, but via personal email.

Happy tracking!



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QUILTINGBUDDY
1/1/2014 10:27:33 PM

Hello and Happy New Year! I know I've been MIA for quite awhile while I've been working on several health issues, but I do still think of you often. I'm hoping to check in more with SP this year and hope we will be able to pick up where we left off. I'm doing a bit better lately so maybe I won't have to use so much energy on my actual health issues and will be able to handle more time on the computer. We'll see. Anyway, I wish you increased health and weight loss and of course as much happiness as you can handle in the new year and beyond.
Hugs,
-Karla



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