4DOGNIGHT   38,119
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30,000-39,999 SparkPoints
 
 













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4dognight

2013 will see a difference in my health and weight! I have 4 beautiful grandchildren, 3 boys and one girl! I am married 40 years and I own a thriving Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark I hope to break the bank and finally get to my goal.
2013 will see a difference in my health and weight! I have 4 beautiful grandchildren, 3 boys and one girl! I am married 40 years and I own a thriving Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark I hope to break the bank and finally get to my goal.




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 Pounds lost: 9.0 
 
0
9.75
19.5
29.25
39


 
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Member Since: 4/2/2008

SparkPoints: 38,119

Fitness Minutes: 5,380

My Goals:
September 10, 2011 I'm revising my goals. I want to become a writer with a blog or book. I want to lose weight but not sure if I'm ready to commit but I am going to work on the idea of it! I'm going to get organized and have a neat house!


My Program:
A daily blog really helps me to get it down and out of my system.

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Orange
From:
QUILTINGB52

Picnic Basket
From:
The Sonoma Diet...

Bear Hug
From:
JAWATKINS

Thank You Card
From:
Gulf Coast Spar...

Orchid
From:
The Sonoma Diet...

Easter Basket
From:
The Sonoma Diet...




Member Comments:
JUST2OFUS
1/19/2014 10:19:55 AM

Carol,
I am going to start tracking point on Wednesday, as that is my weigh in day. I will follow the "old" points system,as that is what I have. It isn't the joining up fee, it is the monthly fee I want to avoid.

I think I will do okay with using the old system, but NOT counting points on my veggies. Did you say the fruit was also no points?

E-mail me your answer, and yes I will buddy up with you, but via personal email.

Happy tracking!



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QUILTINGBUDDY
1/1/2014 10:27:33 PM

Hello and Happy New Year! I know I've been MIA for quite awhile while I've been working on several health issues, but I do still think of you often. I'm hoping to check in more with SP this year and hope we will be able to pick up where we left off. I'm doing a bit better lately so maybe I won't have to use so much energy on my actual health issues and will be able to handle more time on the computer. We'll see. Anyway, I wish you increased health and weight loss and of course as much happiness as you can handle in the new year and beyond.
Hugs,
-Karla



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CARO488
12/24/2013 10:25:45 AM

Thanks!! No one but my husband has ever given me a sewing machine before! Right now I am doing very inexpert free-motion quilting on a very large quilt for my daughter. She won't be here til late on the day after Christmas, so I have a little more time.... emoticon
Merry Christmas - and keep sewing!



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HKLUCAS
12/13/2013 11:05:06 PM

Wow! How do you get to 30K points? I've been on and off of SP for several years, and my points just don't accumulate. Does that mean I'm slacking? emoticon



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HEALTHYSLIM2
11/28/2013 5:25:12 PM

Happy Thanksgiving Spark Friend!!
Enjoy!
emoticon emoticon emoticon emoticon emoticon



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