4DANCINGCATS   3,825
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Sydney Opera House





Un cafecito en Madrid Octubre 2009








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Dancing in the Light with Joy! ;)

RUMI---
You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
You don't see your own face, your own beauty
Yet, no face is more beautiful than yours.

Don't let your throat tighten with fear.
Take sips of breath all day and night,
before death closes your mouth.

You wander from room to room ...
RUMI---
You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
You don't see your own face, your own beauty
Yet, no face is more beautiful than yours.

Don't let your throat tighten with fear.
Take sips of breath all day and night,
before death closes your mouth.

You wander from room to room
hunting for the diamond necklace
that is already around your neck!

Travelers, it is late.
Life's sun is going to set.
During these brief days that you have strength,
be quick and spare no effort of your wings.
Read More About 4DANCINGCATS (Updated October 17)




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Member Since: 3/19/2009

SparkPoints: 3,825

Fitness Minutes: 2,128

My Goals:
My goal is to feel;
energetic,
healthy,
pain free in joints,
exercise daily,
dance westcoast swing,
do yoga weekly,
lose 55 lbs,
sleep well,
play piano,
swim laps,
feel comfortable in my clothes.

My Program:
I am doing SparkPeople!
I am doing Weight Watchers. LOL! I love my leader in Tucson, JoAnne she is the best.
I am using an elliptical 3-4 times a week. That's my start and I hope to add more exercise.

Personal Information:
Me-I am a yoyo dieter, but this is the last time. There is so little time left. I have been so disheartened gaining the weight back I sometimes almost don't want to try again. However this time I feel like I have really affected my health not to mention probably weighing more than I ever have in my life. I used to dance flamenco, and also west coast swing with my DH. I quit the flamenco as I got busier with my children's activities and then I quit the west coast swing as I started to get heavier, AGAIN.!!!!!!
I feel like every time I quit something I love, something dies within me and I am done doing that!!
I am a soccer mom for my 15 year old son and a swim mom for my 13 year old daughter. Way back when I also used to do Masters Swimming, but I am not willing to put on a bathing suit these days. I struggle with getting older and who I am, how I want to age. My desire is to be a fit, healthy, hot older/younger woman.
So I am now on week 11 WWs and the weight is starting to

Other Information:
I love my family. I love my cats. I love to read. ----I love music, flamenco, arabic, contemporary, and classical.
---- I love this inspirational clip from The Secret.
http://www.youtube.com/watch?v=phL0RLK
L8bc
----Another incredible clip on utube about Vibrant Health
http://www.youtube.com/watch?v=TwE8HLL
u
----A clip of an 80 year old woman dancing salsa
http://www.youtube.com/watch?v=dkHvRCp
3z5A
New clip-Be gentle with yourself.
www.youtube.com/watch?v=ihWYx-QJ95I&
feature=related
A great poem
www.panhala.net/Archive/All_the_Hemi
spheres.html

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Member Comments:
JUSTDUCKY1405
9/1/2012 12:32:59 AM

Hey!

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It's been a while!

I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!

It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!

Join Us!

Next one starts this coming Monday, September 3rd, 2012!

More details on how to find us in my latest blog!

Do hope you join!
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HEALTHYBEAR24
3/23/2012 2:33:02 AM

Hello I'm Esther. Pleased to meet you and welcome to Farm-ville Gamers.



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JUSTDUCKY1405
1/30/2012 10:35:44 PM

Going to be starting a similar to Facebook Challenge here on SP.

I sure hope you join!

Details can be seen by visiting my latest blog:

Who's With Me - 2 Week SP Challenge!

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P.S.

It was really good to see your name in my inbox! It's been a while! I hope you are well!!!

Sorry it took so long for me to get back to you... been going in many different directions!



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SANTANDERE
1/7/2012 3:28:36 PM

I am back at Sparks, and want all my girls to join me for a "Virtual Party" on Monday. Hope to see you there ;-)



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JUSTDUCKY1405
1/7/2011 8:53:34 PM

Just popping in, just cuz...
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