45NREADY

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I am almost 45 ( in April ) and have been very over weight for about 20 years and the last 4 ( total of 24 ) have been obese and am still gaining. Today March 3, 2007 I weighed in at 267.. with a BMI of 48.8

I do have a thyroid problem, I am on meds for it, however it still is not easy to lose.

I also suffer from lupus and severe arthritis from it.

I also have a horrible back due to a injury about 2 yrs ago and I am now very limited as to my ability to exercise. I joined the YMCA and can swim laps and will also try to walk more however slow I must go, and maybe even give resistance bands a try since I am not allowed to lift weights. My back injury is serious and does limit me, but it is time to find out what I can do and stop thinking about what I can't do.

I own a commercial cleaning service - which my husband now runs, due to my back injury. I have taught myself web page design and am starting a business in that and the free lance "how to do/tips/self help" writing field.

Oh yes, I have 4 grandchildren - and 1 wonderful daughter :)


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My weights:

03/03/07 = 267
03/05/07 = 260.5
03/08/07 = 257.5
03/23/07 = 258.5 ( TOM? )
03/30/07 = 260.5 ( TOM ! )
Today - april 5th - I am 45 yrs old and my weight in is -
04/05/07 = 264 - I am 45 and READY !
04/15/07 = 260.5
06/04/07 = 261.5 .....sigh
7/13/07 = 265 FRIDAY The 13TH - My new start on life !
Ok - Let's try this AGAIN !
7/27/07 = 267.5 - Back to the beginning ! sigh.....
8/23/07 = 262.5
9/05/07 = 264 !
10/09/07 - 257 - yeah!
10/18/07 = 255
11/06/07 - 252
MIA for quite a while -
back now
5/23/08 = 243.5

JOIN a "Leaving (your current weight range)-ville" SPARKTEAM. This is such a fun way to meet people in our own weight range and to help encourage each other to lose weight-to get "Out of town!":

Pick the weight range you are currently in, copy the http:tinyURL below, and paste it in your address bar to join that SPARKTEAM today!

160lb range: http://tinyurl.com/2j7ggk
170lb range: http://tinyurl.com/2n7s8c
180lb range: http://tinyurl.com/2buqml
190lb range: http://tinyurl.com/38cx9g
200lb range: http://tinyurl.com/yo7gww
210lb range: http://tinyurl.com/2zomkq
220lb range: http://tinyurl.com/33fg47
230lb range: http://tinyurl.com/3yexff
240lb range: http://tinyurl.com/yrhuqb
250lb range: http://tinyurl.com/22ak4a
260lb range: http://tinyurl.com/yp52xf
270lb range: http://tinyurl.com/24sgdh
280lb range: http://tinyurl.com/2ypcau
290lb range: http://tinyurl.com/2588m3
300lb range: http://tinyurl.com/38mvc4



Member Since: 3/3/2007

Fitness Minutes: 0

My Goals:
to weigh 150 lbs - this is not the weight the charts say I should weigh, but I know I will feel well at this weight


My Program:
healthy eating - making sure I eat 4 servings of vegs and 3 of fruit daily - 60 ozs of water, exercise - and of course support from SP :)

If you want to read my life changing day - read my blog titled - 7/28/2007 - July 27 - When A Heavenly Angel Spoke To Me



Personal Information:
I live in the USA and 45 yrs old - female - married -
I have 4 grandchildren by birth - 3 step grandchildren = 7 grandchildren to spoil.


Other Information:
Love to read, spend time online and time with my family




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My Ticker:
 current weight: 243.0 
 
268
238.5
209
179.5
150
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