40LESSOFERIN

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There's that 22 year old 145pounds


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Hello, it's me again. I did really well my first go at this and lost 20pounds in 6 months. Didn't quite reach my goal when i let my life take over and i quickly gained it all back. So here i am again, proud that i am trying again. I want this for me, i deserve to be happy. I have lived in my prison body long enough. It's time to free myself and start feeling comfortable in my own skin. I also need to face that i can't do it alone, even though i feel alone with this battle. I'm not the only one who feels this way. I've had a bad year so far, but it's up to me to change the course of this ship and turned it into the best year of my life!!! Remembering it's all the little things that add up. Use the tools that i have in front of me and get off my butt and MOVE!!! Make wiser choices and eat LESS!!! This is a lifestyle change, Re-creating me into what i want to be!!



Member Since: 1/6/2012

Fitness Minutes: 9,370

My Goals:
#1 To lose 40 pounds by 40 November 2013.

#2 Get to a size 14

#3 Run two miles without stopping

#4 Participate in at least 3 5k events by November 2013

#5 wieght 165 by march 2014



My Program:
Counting calories
Range is from 1500-1800
Cardio 5x weekly
Strength Training 3x weekly

I'm cooking most of my meals by choosing foods that are more whole. Less proccessed the better.



Personal Information:
I was born and raised in California. I joined the Army and for three years Ft. Stewart Ga was my home away from home. From 2000-2005 i went to school and graduated with a BA in Business Administration. I've been working for the Department of Defence supporting our Sailors in the U.S. Navy for over 10 years.


Other Information:
I married my Husband when i was 35 and had my son 2-1/2 years later. Trying to be the healthiest Me i can be not only for myself but for my family.




Read More About 40LESSOFERIN - Profile Information moved here. (Updated June 18)




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 Pounds lost: 3.4 
 
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Comments
  • v DISKATDREAMER
    I've getting back into SP and haven't seen any activity from you. Just thought I'd check in and see how you were doing. I saw you joined WW in September - hopefully that is going well. If not maybe this will remind you to start taking care of yourself again.
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    996 days ago
  • v KAT321123
    Ohmygosh! Thank you so much for saying I'm an inspiration! =) That totally made my day.
    1128 days ago
  • v KAREN2LOSE55
    Thanks for adding me back! Yes, emoticon
    1129 days ago
  • v GLAMNGLOWDIVA
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    Happy 4th of July! I hope you have a wonderful holiday filled with family, friends and fireworks. *~ Paula *~

    "You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism." (Erma Bombeck)

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    1149 days ago
  • v LLBLOVER
    Thank YOU for taking the time to read and comment on my blog! I am glad it helped you!!! Best wishes on your continued journey!

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    1164 days ago
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