40LESSOFERIN   7,697
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There's that 22 year old 145pounds



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40by40

Hello to all my Sparkies out there!! I joined in September 2012 and even though 2013 has started out shaky, i'm determind to reach my goal of losing 40by40 and beyond!! I have lost 15 pounds so far on my journey and kept it off while facing holidays, losing love ones and even stress. I'm looking forward, not back, what excites me more is looking good in my summer outfits. Time to get ready for the warmer weather!! I'm excited for the time change, longer evenings mean more time spent outdoors ...
Hello to all my Sparkies out there!! I joined in September 2012 and even though 2013 has started out shaky, i'm determind to reach my goal of losing 40by40 and beyond!! I have lost 15 pounds so far on my journey and kept it off while facing holidays, losing love ones and even stress. I'm looking forward, not back, what excites me more is looking good in my summer outfits. Time to get ready for the warmer weather!! I'm excited for the time change, longer evenings mean more time spent outdoors exercising!!





Read More About 40LESSOFERIN (Updated March 11)




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 Pounds lost: 11.0 
 
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Member Since: 1/6/2012

SparkPoints: 7,697

Fitness Minutes: 7,034

My Goals:
#1 To lose 40 pounds by 40 November 2013.

#2 Get to a size 14

#3 Run two miles without stopping

#4 Participate in at least 3 5k events by November 2013

#5 wieght 165 by march 2014



My Program:
Counting calories
Range is from 1500-1800
Cardio 5x weekly
Strength Training 3x weekly

I'm cooking most of my meals by choosing foods that are more whole. Less proccessed the better.


Personal Information:
I was born and raised in California. I joined the Army and for three years Ft. Stewart Ga was my home away from home. From 2000-2005 i went to school and graduated with a BA in Business Administration. I've been working for the Department of Defence supporting our Sailors in the U.S. Navy for over 10 years.

Other Information:
I married my Husband when i was 35 and had my son 2-1/2 years later. Trying to be the healthiest Me i can be not only for myself but for my family.

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Flower Pot
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KELLY19770

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STR458




Member Comments:
STR458
5/17/2013 10:54:25 AM

helloooooooo! come out and play! Whatcha ya been up to?



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COMFYGLAMDIVA
4/21/2013 1:59:45 AM

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Happy Earth Day! Monday, April 22nd is Earth Day a day to be in wonder of this wonderful world we live in. There's so many things that you can do to honor Earth Day this month. Take some time to think about how you recycle or reuse things around your home. Maybe pick up a new habit clean habit to honor Earth Day. *~ Paula *~

"There is hope if people will begin to awaken that spiritual part of themselves, that heartfelt knowledge that we are caretakers of this planet." (Brooke Medicine Eagle)
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KELLY19770
4/13/2013 1:40:22 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!

Hugs,
Kelly



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HAWTGRANNY2014
4/11/2013 10:55:44 AM

Thank you for the comment on my blog. I appreciate it and every one that I get, means that maybe it will soak in my head. It is my season of hope that for once I can face facts and see what I am doing to myself.

"hands across spark people...season of hope."



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ANDY_54
4/10/2013 6:55:44 AM

Thanks for the stop by my blog and yeah, it's a bit tough with the cookies this week. I have hopes it'll get better, LOL! Hope your week is going great!



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