You can do it! There are a lot of us that have been down that path and wished we had gotten off the roller coaster sooner. This is my second week of being back and it is a struggle but I feel better even after just one week. I lost 4 lbs but the more important thing is that I wake up with less pain because I have been walking a little bit. Ease back into the right things and remember to smile at yourself! :) 2069 days ago
Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
¸.•*¨) -:¦:- Just for Today I have decided to take the path of change. ¸.•*¨) -:¦:- Just for Today I CHOOSE to improve my quality of life. ¸.•*¨) -:¦:- Just for Today I AM the priority! ¸.•*¨) -:¦:- Just for Today I am a success, even if it is only for today! ¸.•*¨) -:¦:- Just for Today I am beautiful!! -:¦:- -:¦:- I will make EVERY Day... Today! -:¦:-
¨ ) ..•*¨) -:¦:- (. ;.•.♥ Have a Spark Fabulous Day. (¸.•´( -:¦:- ♥ Karen ♥-:¦:-