40DOOM   10,328
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LITTLE MAN





LIZZIE





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42 Here I come!

Update: Well, another year has gone by for me without getting healthy. I am now "41" going on "42." I really have been doing good these past few weeks. I have discovered the "Eating Clean Diet" and love it. I feel so much better about myself, better than I have in long time. I am, however, at an all time high weight of 311. Gross! I am only going to try and weigh myself once a week, if not just once a month. I get so hung up on the numbers. I am more focused on how my clothes are ...
Update: Well, another year has gone by for me without getting healthy. I am now "41" going on "42." I really have been doing good these past few weeks. I have discovered the "Eating Clean Diet" and love it. I feel so much better about myself, better than I have in long time. I am, however, at an all time high weight of 311. Gross! I am only going to try and weigh myself once a week, if not just once a month. I get so hung up on the numbers. I am more focused on how my clothes are fitting. I am going to do it this time. Watch me!

Weigh In's:
2/1/10--298.5
3/1/10--295.2
4/1/10--???
5/1/10--???
6/1/10--287
7/1/10--???
8/1/10--???
9/1/10--???
10/1/10-???
11/1/10-271
12/1/10
1/1/11
2/1/11
3/1/11
4/1/11
5/1/11
Read More About 40DOOM (Updated November 5)




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 current weight: 271.0 
 
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175


 
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Member Since: 9/18/2008

SparkPoints: 10,328

Fitness Minutes: 7,578

My Goals:
To run a 5K by my 42nd birthday!

To not go crazy about the scale. Only weigh in once a week.

To EAT CLEAN!

To workout consistantly.

To NOT drink alcohol!





My Program:
* Eat Clean 95% of the time

* track every single thing I eat.

* workout at least 5 times a week. Lift weights at least 3 times a week.

*Drink lots of water

*Journal

Personal Information:
Starting weight 311

5' 11"

Want to be at a healthy 175 pounds

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NOMORESTALLING

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From:
LISAWILLBEFIT

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LUCKIEST24

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BAM0827

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SKINNYPOWELL1

Blue Ribbon
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LUCKIEST24




Member Comments:
SHELYNDA
8/29/2011 9:17:17 PM

You can do it! There are a lot of us that have been down that path and wished we had gotten off the roller coaster sooner. This is my second week of being back and it is a struggle but I feel better even after just one week. I lost 4 lbs but the more important thing is that I wake up with less pain because I have been walking a little bit. Ease back into the right things and remember to smile at yourself! :)



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JEN1239
1/24/2011 11:19:55 PM

emoticon Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
emoticon emoticon



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SWAZY33
1/7/2011 7:41:29 AM

.*) -::- Just for Today I have decided to take the path of change.
.*) -::- Just for Today I CHOOSE to improve my quality of life.
.*) -::- Just for Today I AM the priority!
.*) -::- Just for Today I am a success, even if it is only for today!
.*) -::- Just for Today I am beautiful!!
-::- -::- I will make EVERY Day... Today! -::-


) ..*) -::-
(. ;..♥ Have a Spark Fabulous Day.
(.( -::- ♥ Karen ♥-::-




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LISAWILLBEFIT
11/13/2010 5:48:53 AM

Hi just stopping by to see how you are.Lisa



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MAMAOF3KIDDIES
9/27/2010 12:29:56 PM

Thanks for the add - way to go on your current accomplishments! Make it count each day!!!



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