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I have 17 pics in my gallery
Awards
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Daizymom Winning at Losing the Primal Blueprint Way!
Changed my name to 40and thin. I'm not 40 or thin yet but I'll be both by September of 2012! (Formerly daizymom). I strongly encourage anyone who is stuck in their weightloss to googel Whole30 by
Whole 9. Not to be melodramatic, but it changed my life and can do the same for you. If after reading it, you want something similar but not as rigid, visit www.marksdailyapple.com.
From here on in, it's a Primal Lifestyle for me! I know I will reach my goals. How about you?
Changed my name to 40and thin. I'm not 40 or thin yet but I'll be both by September of 2012! (Formerly daizymom). I strongly encourage anyone who is stuck in their weightloss to googel Whole30 by
Whole 9. Not to be melodramatic, but it changed my life and can do the same for you. If after reading it, you want something similar but not as rigid, visit www.marksdailyapple.com.
From here on in, it's a Primal Lifestyle for me! I know I will reach my goals. How about you?
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My Ticker:
| current weight: 225.0 |
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Profile
Member Since: 10/23/2007
SparkPoints: 17,170
Fitness Minutes: 9,904
My Goals:
My main goal is to lose weight!
Run 5 kms without stopping.
Maintain a healhy blood sugar level.
Help my kids to be active and healthy.
My Program:
No more chronic cardio, no grains, no sugar, no legumes.
Yes to fruit, veggies, nuts, healthy fats and meat. Eventually I do want to switch to grass fed, but right now, I am having a hard time finding this, and it's not really in the budget.
I don't count calories, carbs or protein, although my carbs only come from fruits and veggies. While losing weight, I am limiting fruits with high sugar content.
Personal Information:
I'm CANADIAN EH! from the Rock, raised in Toronto, and living east of Toronto now. I have a wonderful husband, 3 children, 2 rabbits and 2 hamsters. Would gladly trade the rodents for 1 dog, but hubby is not so inclined.
Life is good.
Other Information:
I'm achieving my weight and wellness goals by following the primal blueprint!
JUST DO IT!
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