3HOURLADY   21,436
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3 hour Lady

Hi, I made up my name because I am on a food plan where I eat 300 calories every 3 hours up to about 5 times a day if I need to. I have lost 8 lbs. in the last 2 months, and it's really working for me. I am one of those snackers who think I'm going to die if I have to wait 5 hours to eat a meal. I am disabled, had polio as a kid, and it's hard to find exercises I can do. So now I am using an exercise bike 45 minutes a day. I am 62, mom of 4 and grandma of one. I am a widow, but I now ...
Hi, I made up my name because I am on a food plan where I eat 300 calories every 3 hours up to about 5 times a day if I need to. I have lost 8 lbs. in the last 2 months, and it's really working for me. I am one of those snackers who think I'm going to die if I have to wait 5 hours to eat a meal. I am disabled, had polio as a kid, and it's hard to find exercises I can do. So now I am using an exercise bike 45 minutes a day. I am 62, mom of 4 and grandma of one. I am a widow, but I now have a special man in my life, and it's easier to stick with this food plan. I have 3 dogs, a horse, 3 cats, and a bunny, and we live in a rural area. I need to lose about 50 lbs to overcome a lot of health problems. I love doing knitting and crocheting, but it's sedentary, and I need to move around more.




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Member Since: 10/4/2006

SparkPoints: 21,436

Fitness Minutes: 55

My Goals:
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I want to lose 50 lbs. because it will be easier for me to walk. I have health problems related to being overweight, so I really need to lose the weight.

My Program:
Give an overview of what you are doing to meet your goals.
I am on a 3 hour food plan where I eat 300 calories every 3 hours. I also exercise 45 minutes a day on the exercise bike.

 
 



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Member Comments:
SPARKLEMAMMY
2/3/2012 7:45:49 AM

HAPPY BIRTHDAY
3HOURLADY


****sparkle hugs***sparkle hugs***sparkle hugs*** sparkle hugs****
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HJCLOUTIER
3/22/2011 10:51:36 PM

Awww Im sorry to hear about Breezy. They come into our lives for such a short time and yet they leave a lasting impression. Hope you are doing well.



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HICKOK-HALEY
2/23/2011 11:12:29 PM

That is one breed I have never had, and I knew Faith had so much knowledge. Glad to see it is workable, and thanks for letting me know. emoticon



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KATHYSCOLLIES
2/4/2011 6:24:16 PM

Nathanne - Sorry I missed your birthday yesterday, but hope you had a really great, special day!!!

You mentioned feeling guilty about stuff with the dogs. I understand that all too well. Looking back at things with my Lucky I wonder things like - did he go down on that long sit exercise because he was being a pain, or because he was in pain? Did he lie down in the yard, and not come when called because he was again being a pain, or because his BP had bottomed out and he'd actually fainted briefly..... It kills me to remember how cross, or frustrated we got with him when he probably couldn't help doing stuff like that.... We just had absolutely no idea at all that he was sick or in any kind of pain, until those last few weeks.

Hugs, Kathy



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SPARKLEMAMMY
2/3/2011 6:46:26 AM

Happy BIRTHDAY
3HOURLADY
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