3BABYS4ME   2,689
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Eat to Live should be my Motto

I am a medical professional who knows better yet has little self control over what I put in my mouth. I am sick and tired of being obese, literally and vow to change my ways in a way that will last the rest of my life time.
I am a medical professional who knows better yet has little self control over what I put in my mouth. I am sick and tired of being obese, literally and vow to change my ways in a way that will last the rest of my life time.




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Member Since: 2/17/2006

SparkPoints: 2,689

Fitness Minutes: 900

My Goals:
To be healthy and strong enough to keep up with my 3 kids and have them be proud of the way their Mom looks. To feel fit and healthy. To be able to shop in the ladies section, not the plus size. To be happy with the way my body looks with and without clothes.

My Program:
I am following a modified South Beach, just a few carbs added back in. Doing Cardio 4-5 x a week for 30 to 60 minutes and strength training 3 times a week.

Personal Information:
I live in California, the upper east side. Have the best of both worlds with the mountains or the ocean a few hours away. Living a busy life with 3 kids. Loooking forward to being a leaner and healthier Mom.

Other Information:
We need to learn to eat to live, not live to eat.

 
 



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