3AUSSIES   37,884
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SPARTAN COMMITMENT--GOAL--MARCH 2014

IT WILL HURT
It Will take Time
It Will require Dedication
It Will Require Willpower
you will need to make healthy decisions
It Requires Sacrifice
you will need to push your body to its max
There Will be Temptation
But, I promise you, when you reach your goal it's
WORTH IT

~Spartan Race~

****************************************

You are not a failure just because you fail at something. Nobody is a ...
IT WILL HURT
It Will take Time
It Will require Dedication
It Will Require Willpower
you will need to make healthy decisions
It Requires Sacrifice
you will need to push your body to its max
There Will be Temptation
But, I promise you, when you reach your goal it's
WORTH IT

~Spartan Race~

****************************************

You are not a failure just because you fail at something. Nobody is a failure unless they quit trying! ~ Joyce Myers

"When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and just live in the moment." - unknown

****************************************
"No one can go back and make a brand new start. Anyone can start from now and make a brand new ending."

~Unknown~

"The minute you settle for less than you deserve, you get even less than you settled for."

~Maureen Dowd~

"The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence."

~Eddie Robinson~
****************************

The difference between the impossible and the possible lies in a person's determination.
~Tommy Lasorda

They can because they think they can.
~Virgil

***************************

Update 12/30/11

So much has happened since joining Spark in February 2007! New friends made...forever BFF that stand by me, encourage me, show me humor share moments of silence but best of all are my Rock. I have made my goal, slipped but because of the beauty of friendships and support found my way back to goal. I am a teeter totter yo-yo to some when it comes to weight. I get into a wonderful healthy groove and allow Life to toss me a few sweets or fall into processed foods because of stress and suffer terribly especially from sugar as I am full blown Adult ADD and sugar is POISON to me. My dear friends and support group have always sometimes unbeknownst to them have always pulled me back into the world of reality, good health and well being...thank you my friends, thank you Spark People I will forever be a part of this site as I cannot go it alone, I need the support of my Spark Family!
Read More About 3AUSSIES (Updated January 14)




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Member Since: 2/1/2007

SparkPoints: 37,884

Fitness Minutes: 41,509

My Goals:
Age gracefully (ok thats a hoot)

To enter and complete the Spartan Race in March of 2013. I do not have to be perfect, I just need to DO IT!

To continue building core strength with weights and cardio

My Program:
Looking back over my March 2012 statement of utilizing 10# weights for core I was flabergasted! I am now doing 40# thrusts from a sitting position! Will continue to increase weights for my goal of leaner body mass.

Other Information:
Lover of Australian Shepherds, work in animal rescue and now sharing my heart with a sweet mini aussie we were fostering...which we now own...a Foster Failure and proud of it!

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FIT-AT-50

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Member Comments:
WENDYDANCER
3/30/2014 4:29:06 PM

Thank you so much for the goodie & for encouraging me to return for BLC25! It really means a lot to me!



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FIT-AT-50
3/25/2014 11:05:01 PM

It was SOOOO good to hear from you and to know that you continue to be healthy, happy, and super busy. Wow, what a feat to do the Spartan Challenge. Congratulations! Hopefully your life will allow another run in the BLC down the road -- we'd love to have you back any time. In the interim, if you want to connect via FB, I'm at https://www.facebook.com/diane.g.walters. Take care.



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WENDYDANCER
3/8/2014 9:56:43 AM

Ellen, just wanted to drop by & tell you that I truly miss your crazy funny posts in the Panther den. I hope all is well with you & life is slowing down just a bit!



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BEACHMOM77
2/13/2014 12:09:49 PM

Miss. You in the panther den!
Cathy



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DEBBIEDAY
2/4/2014 12:03:37 PM

emoticon good morning ellen - just peeking in to see how your training is going and the plans for the spartan Race. Have a kick-butt month!!!!!!



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