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Mind, Body and Spirit...needed to get through the tough times...
I have 18 pics in my gallery
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Mind...Body...Spirit...step forward...keep moving...
After going through some of my Spark Friends pages I decided my page needed refreshing!
I have taken off fifty pounds with the help of Spark People and all my wonderful Spark Friends, but my journey is not even close to being over. In fact a new chapter is beginning and I need all the help I can get. I am in need of breast reduction to help with a serious back problem and I need to take off another fourty pounds before I am allowed to ahev the surgery.
So as I move ...
After going through some of my Spark Friends pages I decided my page needed refreshing!
I have taken off fifty pounds with the help of Spark People and all my wonderful Spark Friends, but my journey is not even close to being over. In fact a new chapter is beginning and I need all the help I can get. I am in need of breast reduction to help with a serious back problem and I need to take off another fourty pounds before I am allowed to ahev the surgery.
So as I move ahead with optimism please feel free to drop me a line of encouragement!
Thanks for reading.
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My Ticker:
| current weight: 200.0 |
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Recent Blogs:
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Profile
Member Since: 5/26/2009
SparkPoints: 5,352
Fitness Minutes: 5,161
My Goals:
My goals are as follows:
Lead a healthy lifestyle for myself and my family.
Be who I can be.
Love Me.
1. Loose fifty pounds.
2. Loose another 46 pounds!
3. Eat healthy everyday!
My Program:
1. Eating healthy foods and eating regularly.
2. Trying to excercise 30 mins a day.
3. Positive Thinking.
Personal Information:
Bradford, Ontario, Canada
Other Information:
Starting BMI= 43.5
Goal BMI = 18.5-24.9
BMI (May 2010) = 36.2
BMI(October 2010) =35.2
Well on my way to my goal!
BMI(December 2010)= 34.6
BMI(June 2012)=32.69
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