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Just finished 15 miles on my bike, woo-hoo!

Hiking 6/20

01-04-10 - Me at my biggest, 330 Pounds!

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365 Days with the 330 Pound Woman
I'm 34, 5'3" and weigh in at 330 pounds. I'd love to say I don't know how this happened but I do. As an emotional eater, food is my friend and my worst enemy. I have not always been overweight but somewhere along the way, I found myself turning to food to cope with everyday hustle and bustle, stress, depression or to celebrate happiness. I can no longer hide behind food nor can I stand to watch myself gain another pound. I am very fortunate not to have diabetes, high cholesterol or blood ...
I'm 34, 5'3" and weigh in at 330 pounds. I'd love to say I don't know how this happened but I do. As an emotional eater, food is my friend and my worst enemy. I have not always been overweight but somewhere along the way, I found myself turning to food to cope with everyday hustle and bustle, stress, depression or to celebrate happiness. I can no longer hide behind food nor can I stand to watch myself gain another pound. I am very fortunate not to have diabetes, high cholesterol or blood pressure. I realize I am playing Russian Roulette with my health, it's time to break the cycle. Join me over the next 365 days as I work towards changing my relationship with food. I've tried many times and have failed, I hope with my Blog I will become more accountable. I will post things about exercise(or lack there of), food(binges included) and life as I know it. I will do my best not to bore you... my journey will begin on January 1, 2010. Lets enjoy the year together! Cheers to discovering health, mental well being, overcoming obesity and my addiction of food. P ushing myself E veryday R esulting in S uch I ncredible S elf-worth; T aking control of my life and most importantly my physical and mental health A t all times N ever ever C easing to love myself and E njoying the journey every step of the way PERSISTANCE = SUCCESS Check out my blog @ http://365dayswiththe330poundwoman.blogspo t.com/ 01-01-2010 WEIGHT: 330 LB. BUST: 55.00" WAIST: 58.50" ABDOMEN: 64.00" HIPS: 65.00" THIGHS: 34.00" ARMS: 17.00" BMI: 56.58 Body Fat Percent: Not measurable (machine at gym only goes to 50%, I get an error msg) 02-01-2010 WEIGHT: 312 LB. BUST: 52.50" (-1.50") WAIST: 52.50" (-6.00") ABDOMEN: 62.00" (-2.00") HIPS: 61.50" (-3.50") THIGHS: 33.25" (-1.50") ARMS: 18.25" (+2.50") BMI: 53.95 (-2.64) Body Fat Percent: Over 50% (machine at gym only goes to 50%, I get an error msg) 03-01-2010 WEIGHT: 292 LB. BUST: 52.50" (same) WAIST: 50.00" (-2.50") ABDOMEN: 59.50" (-2.50") HIPS: 60.50" (-1.00") THIGHS: 33.25" (same) ARMS: 18.25" (-1.50") BMI: 51.80 (-2.15) Body Fat Percent: 50% (Finally Measurable, Woo-Hoo) 03-31-2010 WEIGHT: 285 LB. BUST: 51.50" (-1.00") WAIST: 48.00" (-2.00") ABDOMEN: 59.00" (-0.50") HIPS: 58.50" (-2.00") THIGHS: 33.25" (same) ARMS: 16.50" (-1.75") BMI: 50.80 (-1.00) Body Fat Percent: 49.10% (-0.90%) 04-30-2010 WEIGHT: 278 LB. BUST: 51.50" (-0.00") WAIST: 48.00" (-0.00") ABDOMEN: 57.50" (-1.50") HIPS: 57.50" (-1.00") THIGHS: 33.00" (-0.50") ARMS: 16.00" (-0.50") BMI: 48.94 (-1.86) Body Fat Percent: 48.30% (-0.80%) 05-31-2010 WEIGHT: 277 LB. BUST: 51.50" (-0.00") WAIST: 48.00" (-0.00") ABDOMEN: 57.50" (-0.00") HIPS: 57.50" (-0.00") THIGHS: 33.00" (-0.00") ARMS: 16.00" (-0.00") BMI: Unknown Body Fat Percent: Unknown TOTAL RESULTS: YTD WEIGHT LOST: 53 POUNDS YTD INCHES LOST: 30.00 INCHES YTD BMI LOST: 7.65 Body Fat Percent: 1.70% My May Goals Were: 1) Walk 30 miles, actually walked 30 miles 2) Cycle 30 miles, actually biked 32.17 miles 3) Kettlebell 5 days a week (only did this two weeks) 4) Curves 16 times (only 8 times) Due to financial reasons I cancelled my Curves membership on 6/01. Looking over my May Goals and what I actually accomplished made me realize... I am not as focused and disciplined as I was. I need to get back on track. June Goal: Get back on track!!! T ime for my health and exercise R est atleast 8 hours a night A ccept my shortcomings and forgive myself C elebrate my success K eep record of daily calories and water intake 10/28/2010 - I've gained 15 pounds in about 7 weeks. I just can't seem to find the balance between working full time, keeping house, being Mom and traveling for work. I gotta find my way back. I am having a hard time fitting in my smaller clothes and I am just tired. I need strength and encouragement. I am NOT ready to throw in the flag but I am binging like I am. This journey continues.
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| current weight: 312.0 |
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Profile
Member Since: 1/6/2010
SparkPoints: 8,693
Fitness Minutes: 13,034
My Goals:
Stop smoking (189 days down) No Fried Foods (very hard for a Southern Belle) Blog Daily, you can find my blog at 365dayswiththe330poundwoman.blogspot.com Exercise 3 Days a week Eat a high protien breakfast WATER, WATER, WATER Track what I eat
My Program:
I am eating healthier foods: lean meats, whole wheat, fruits, skim milk, veggies, veggies, veggis and.... did I mention veggies? I am having fun in the kitchen cooking healthy foods, I love trying alternatives and checking out calorie comparisons ... healthy -vs- unhealthy, caloric and fat differences just blow me away. I can't believe the things I used to put in my mouth daily!
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